Protecting elders from heatwaves: Practical cooling solutions

Protect elderly loved ones from extreme heat by using refrigerated towels, sponge baths, and mist sprays to cool skin gently. Review medications for heat sensitivity, encourage breathable footwear, and prioritise hydration with light, water-rich foods for better health.

2d ago
Travel

Travel

Passenger traffic nears twice its capacity at HSIA

Hazrat Shahjalal International Airport, the country's main aviation hub, is currently handling nearly twice its intended passenger capacity, leaving airport authorities struggling to maintain expected service standards.

Family travel tips for Bangladeshi parents

Travelling with children can be enjoyable with careful planning. Start early to expose them to new experiences, choose family-friendly destinations, pack smart, and maintain routines. Include downtime, consider hiring help, and keep trips short for smoother adventures.

Minimum age for performing hajj set at 15

The Saudi Hajj and Umrah ministry has set the minimum age for performing Hajj this year at 15

Food & Recipes

Food & Recipes

Chhanamukhi: Brahmanbaria’s sweet that’s breaking the internet

Chhanamukhi, Brahmanbaria’s iconic sweet, earned GI status in 2024, spotlighting Mahadev Mishtanno Bhandar’s 180-year legacy. Crafted from pure milk with a time-honoured recipe, it remains a beloved, authentic symbol of the region’s culinary heritage.

Sip the season: Cooling juice recipes with a twist

When the heat rises and your energy dips, nothing revives quite like a tall glass of something cold and homemade. These fresh juice recipes bring together the earthy sweetness of fruits, the sharp kick of ginger and chilli, and the timeless tang of citrus. Whether it’s the smoky charm of pora aamer sharbat or the subtle elegance of watermelon juice laced with honey and sea salt, each recipe here celebrates the art of cooling down!

Dhaka's food map: Exploring regional culinary gems

Dhaka’s food scene blends nostalgia and bold regional flavors — kalai ruti, fiery mezban, and indigenous Hebang dishes — all rooted in identity. From comfort to discovery, each bite connects locals to home, heritage, and culinary diversity.

Forget love at first sight — try kheerpuri’s magic at first bite

Jibon Mistanno Bhandar in Madaripur is famous for its legendary Kheerpuri, a creamy sweet made with fresh village milk. This third-generation shop attracts visitors nationwide, preserving tradition through unmatched taste and authentic ingredients.

Chef Pam's recipe for success: World's Best Female Chef 2025

Chef Pam Soontornyanakij becomes the first Thai and Asian woman to win World’s Best Female Chef 2025, revolutionizing Bangkok’s dining scene with Michelin-starred Potong, innovative ventures, and mentorship programs for future female culinary leaders.

Health & Fitness

Health & Fitness

Perimenopause and menopause: Understanding the hormonal journey

Menopause is a natural, transformative journey often misunderstood and stigmatized in Bangladesh. By raising awareness about perimenopause, symptoms, and support options, women can navigate hormonal changes with dignity, strength, and a renewed sense of self.

6d ago

Walk, talk, burn fat: The magic of Zone 2 cardio

Zone 2 cardio, like brisk walking, boosts fat burning, heart health, and mood by training at 60–70% of max heart rate. It enhances metabolism, energy, and cortisol balance without intense strain, supporting sustainable fitness.

2w ago

Work habits that harm your heart health

Sedentary work habits, chronic stress, poor diet, and lack of sleep can harm heart health. Combat cardiovascular risks by moving regularly, managing stress, eating heart-healthy meals, and getting quality sleep for a balanced, healthier lifestyle.

1m ago

Straight from the bazaar: 7 everyday foods that can improve your cardiac health

Boost heart health naturally with Bangladesh’s local superfoods like red lentils, ruhi fish, peanuts, bottle gourd, banana, cucumber, and onions. These antioxidant-rich, cholesterol-lowering, heart-friendly foods support blood pressure, reduce inflammation, and improve cardiac wellness.

1m ago

Infertility: The unseen battle of Bangladeshi women

In Bangladesh, where motherhood is deeply woven into a woman’s identity, infertility is more than just a medical condition — it is a deeply entrenched social stigma. For many women, being unable to conceive means being treated as incomplete, facing emotional abuse, and even experiencing violence.

1m ago

Beat the heat this Eid: Essential hydration tips

Staying hydrated during Ramadan and Eid is crucial, especially in summer. Drink water steadily, consume hydrating fruits, and avoid caffeine. Opt for electrolyte-rich drinks, coconut water, and infused water to maintain energy and prevent dehydration.

1m ago

Fasting with ulcers: A guide to a safe and comfortable Ramadan

Muslims with stomach ulcers can fast safely during Ramadan by avoiding spicy, acidic, and processed foods while consuming slow-digesting, nutrient-rich meals. Staying hydrated, eating in moderation, and following dietary guidelines help maintain digestive health and prevent discomfort.

1m ago

Unmasking hidden calories: How to eat smart during Ramadan

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management. Mindful choices, portion control, and healthier alternatives, such as whole fruits and baked items, can help maintain a balanced diet.

1m ago
Life & Living Multimedia

Life & Living Multimedia

#Perspective / The tragic fate of stray animals in Japan Garden City

This incident raises serious concerns about the safety and welfare of stray animals in Bangladesh.

Navigating Dhaka's Eid shopping scene on a budget

By now, many have already spent a good chunk of their time shopping for friends and families. After all, can you put a price on the smile of your loved ones after gifting them their Eid dress?

My Dhaka / Comrade, give me a cup!

Yet, the tiny, yellow-walled tea stall attracts customers like bees to flowers.  “Comrade, give me a cup,” is how they ask for tea.

The colourful cauliflowers of Bangladesh

Instead of the regular old white cauliflowers - you can now have cauliflowers that are red, yellow, pink, or purple.

Shankha Dasgupta: Meet the genius behind Guti

Shankha Dasgupta is the genius behind Guti, and anyone who has followed his work over the years knows precisely how exceptional he is. The much-anticipated show, Guti, came out on Chorki in January, leaving the viewers binging.

How unresolved childhood trauma haunts marriages

Unresolved childhood trauma often resurfaces in marriage, shaping emotional responses and deepening relationship conflicts. In Bangladesh’s high-pressure society, healing requires vulnerability, therapy, and confronting past wounds to build truly intimate, emotionally resilient partnerships.

5d ago

Light fabrics, bold prints: Summer 2025 fashion trends

This summer, style is less about making a loud statement and more about thoughtful choices with lighter fabrics, cleaner cuts, and a softer, more personal way of standing out. Whether it is the easy flow of kameez and saree, or the relaxed charm of a panjabi, summer 2025 is about pieces that breathe, move, and quietly command attention

5d ago

Dhaka's birds are disappearing — should we be worried?

A poetic yet urgent call to action, the documentary, “Dhakar Pakhi: Chhoto Hoye Ahschey Akash,” chronicles the quiet disappearance of birdlife in Dhaka — revealing not just what we are losing from our skies, but what we risk forgetting within ourselves.

5d ago

Maheen Khan revives Bangladeshi heritage with silk elegance

Coinciding with the Bengali New Year, the Baishakhi Festival exhibition at Bay’s Edge Gallery in Dhaka celebrated the rich cultural and artisanal heritage of Bangladesh. Curated by renowned designer Maheen Khan, the event showcased a stunning collection of handwoven silk garments, including saris, jackets, and embroidered quilts (nakshi katha).

5d ago

Transform your dining space before Eid arrives!

Eid-ul-Adha is just around the corner, and while many of us are busy checking off the usual to-do list: finalising the Qurbani budget, stocking up on essentials, and revisiting those cherished family recipes, there are certain important details that often get overlooked until the last minute, like decorating the dining space.

5d ago

Perimenopause and menopause: Understanding the hormonal journey

Menopause is a natural, transformative journey often misunderstood and stigmatized in Bangladesh. By raising awareness about perimenopause, symptoms, and support options, women can navigate hormonal changes with dignity, strength, and a renewed sense of self.

6d ago

Sip the season: Cooling juice recipes with a twist

When the heat rises and your energy dips, nothing revives quite like a tall glass of something cold and homemade. These fresh juice recipes bring together the earthy sweetness of fruits, the sharp kick of ginger and chilli, and the timeless tang of citrus. Whether it’s the smoky charm of pora aamer sharbat or the subtle elegance of watermelon juice laced with honey and sea salt, each recipe here celebrates the art of cooling down!

6d ago

Dilnawaz: A dance drama where love transcends the mortal veil

Dilnawaz fuses Sufi philosophy, classical dance, and Urdu literature to tell a mystical tale of love and transcendence, reclaiming the stage as sacred space and guiding audiences on a soulful journey toward divine union.

6d ago

Understanding mothers: A journey through time

This Mother’s Day, honour the quiet strength of moms whose actions shaped us — through discipline, love, and sacrifice — into who we are today, even if we only realised it once they were gone.

6d ago

The Flying Slipper: A tribute to moms, discipline, and the gentle art of terror

This Mother’s Day, celebrate the iconic South Asian flip-flop — more than footwear, it was a symbol of maternal authority, discipline, and reflex training, shaping generations with precision throws, psychological warfare, and unforgettable love wrapped in chappal justice.

6d ago

Rise and resist: Self-defence workshop at Dhaka University

On Saturday, 10 May 2025, students gathered at the central gymnasium of the University of Dhaka for a self-defence workshop titled “Rise and Resist.” Organised in collaboration with Legacy MMA Gym, the event brought together around 120 individuals to learn basic self-defence techniques to respond to harassment or physical assault.

2d ago

Protecting elders from heatwaves: Practical cooling solutions

Protect elderly loved ones from extreme heat by using refrigerated towels, sponge baths, and mist sprays to cool skin gently. Review medications for heat sensitivity, encourage breathable footwear, and prioritise hydration with light, water-rich foods for better health.

2d ago

Where are the summer lovers now?

Dhaka’s brutal summer heatwave hits 38-46°C, turning the city into an urban heat island with power cuts and unbearable humidity. Summer enthusiasts vanish indoors, while street vendors endure the extreme conditions, redefining what surviving summer means.

2d ago

Surviving Bangladesh's heatwave: AC-Free solutions

Beat the heatwave without AC by using energy-efficient tips like decluttering rooms, using wet sheets on windows, placing ice near fans, switching to LED lighting, reducing humidity, promoting cross-ventilation, and adding indoor plants for natural cooling.

2d ago

Priota Iftekhar: Flying the flag through fashion

Priota Iftekhar, known as the “Flag Girl,” blends fashion and heritage in Sydney, using bold Bangladeshi elements like gamcha blazers and fuchka earrings to celebrate identity, challenge stereotypes, and promote cultural pride globally.

2d ago

Passenger traffic nears twice its capacity at HSIA

Hazrat Shahjalal International Airport, the country's main aviation hub, is currently handling nearly twice its intended passenger capacity, leaving airport authorities struggling to maintain expected service standards.

3d ago

Summer's back: Are you drinking enough water?

Stay hydrated this summer with expert tips like starting your day with water, eating water-rich foods, snacking on electrolyte-rich dates, making DIY electrolyte drinks, and avoiding dehydration triggers like caffeine, salt, and sugary drinks.

3d ago

Geetika Recording Centre: Discover Dhaka's last stand for analog music lovers

Geetika Recording Centre in Old Dhaka preserves the soul of a fading era, offering cassettes, vinyl, and nostalgic music memories. Amid digital convenience, it stands as a timeless tribute to Bangladesh’s golden musical past.

3d ago

Chhanamukhi: Brahmanbaria’s sweet that’s breaking the internet

Chhanamukhi, Brahmanbaria’s iconic sweet, earned GI status in 2024, spotlighting Mahadev Mishtanno Bhandar’s 180-year legacy. Crafted from pure milk with a time-honoured recipe, it remains a beloved, authentic symbol of the region’s culinary heritage.

5d ago

How unresolved childhood trauma haunts marriages

Unresolved childhood trauma often resurfaces in marriage, shaping emotional responses and deepening relationship conflicts. In Bangladesh’s high-pressure society, healing requires vulnerability, therapy, and confronting past wounds to build truly intimate, emotionally resilient partnerships.

5d ago