healthy
How to control your sweet tooth
With some smart sugar strategies, you can keep your cravings under control. Be adventurous and outsmart your sweet tooth.
Overcoming the habit of oversleeping
Oversleeping could be the result of multiple causes; stress, unbalanced diet, overworking, etc. In extreme cases, a doctor should be consulted as some people might develop sleeping disorders.
How to control your sweet tooth
With some smart sugar strategies, you can keep your cravings under control. Be adventurous and outsmart your sweet tooth.
[WATCH] Do you know Bangladesh produces 157 types of vegetables?
Vegetable is a crucial component in a balanced diet and there is no alternative to be healthy without it. But do you know there are 157 types of vegetables that Bangladesh produces every year?
Top five foods for keeping your heart healthy
To achieve a happy and healthy life, it's important to include heart-healthy foods in one's daily routine so as to keep diseases at bay.