healthy

October 18, 2021
October 18, 2021

Overcoming the habit of oversleeping

Oversleeping could be the result of multiple causes; stress, unbalanced diet, overworking, etc. In extreme cases, a doctor should be consulted as some people might develop sleeping disorders.

July 29, 2021
July 29, 2021

How to control your sweet tooth

With some smart sugar strategies, you can keep your cravings under control. Be adventurous and outsmart your sweet tooth.

January 25, 2016
January 25, 2016

[WATCH] Do you know Bangladesh produces 157 types of vegetables?

Vegetable is a crucial component in a balanced diet and there is no alternative to be healthy without it. But do you know there are 157 types of vegetables that Bangladesh produces every year?

September 29, 2015
September 29, 2015

Top five foods for keeping your heart healthy

To achieve a happy and healthy life, it's important to include heart-healthy foods in one's daily routine so as to keep diseases at bay.