fitness

August 4, 2022
August 4, 2022

Ten Hag tells Ronaldo to improve match fitness after missing pre-season

Manchester United manager Erik Ten Hag said Cristiano Ronaldo could fit into his style of play but that the forward would need to build up his fitness before getting the chance to prove he deserves a place in the team.

August 4, 2022
August 4, 2022

How to read a nutrition label (without being tricked)

Try spending a few minutes reading the underappreciated label at the back.

February 23, 2022
February 23, 2022

Winter Workout Tips

Here are some tips to get your blood pumping and yourself motivated for working out in winter.

February 6, 2022
February 6, 2022

Self-care is not selfish

Self-care often takes a backseat in our lives. However, nurturing our own body, mind, and soul is imperative to living a more satisfied and successful life. Therefore, leave behind all feelings of guilt and take some time to focus on yourself and only yourself, if not every day, then at least a few times a week.

October 23, 2020
October 23, 2020

Covid-19 reshaping the fitness industry of Bangladesh

The global lockdown resulted in the closure of all the fitness venues in the country, which caused a serious and profound impact on the industry. Fitness enthusiasts were forced to stay indoors trying to look for alternatives to keep their workout routine in check.

February 23, 2018
February 23, 2018

Shakib looking good for return

Shakib Al Hasan returned to business yesterday as the ace all-rounder started fitness training and there were positive signs of him

February 3, 2017
February 3, 2017

Senior national booters' fitness camp ends

The fitness assessment camp of the first group of 29 national footballers ended yesterday at the Bangladesh Krira Shikkha Protisthan (BKSP) while the second group, also comprising 29 players, will start today at the same venue.

December 14, 2015
December 14, 2015

How much running for good health? Not much (video)

Researchers found out how many miles a week you need to run to improve your health — and it’s surprisingly low.

October 21, 2015
October 21, 2015

Sparring with Taekwando: Children earn their belts and confidence

A mother always enjoys spending time with her children. But learning something together is double the fun, especially if it is something interactive and hands-on like the martial arts Taekwando, the art of Korean self-defence.

May 31, 2015
May 31, 2015

All types of smoking dangerous for the heart: European Society of Cardiology

Electronic cigarettes, hookahs and waterpipes are just as bad for you as traditional cigarettes, warns the European Society of Cardiology.