Twelve plus hours of fasting for 30 days is usually enough reason to just give up trying to stay fit in Ramadan. However, it's not exactly impossible (just really difficult). So here's how you could manage both those things while staying holy.
Let's face it: when Ramadan rolls around, the thing we most look forward to is the food. After fasting all day, the last thing you want is an underwhelming iftar, and I believe a majority of restaurants provide just that.
It's about time someone told you that eating chocolates isn't really all that bad for you. Read on to learn about how all the “unhealthy” food that you have been avoiding all this while is actually good for you.