Health

Health

The right way to take naps

Not knowing the right way to nap can cost us our nocturnal sleep.

Young adults, or soon-to-be fossils?

My date of birth says I'm young, but why does my body feel so old?

Depression and drainage of energy: a causal relationship from hell

Understanding why sadness robs us of energy can help us to mitigate it.

What to do when you have conjunctivitis

Are you feeling a burning sensation in your eyes?

Living with Vitiligo

We went to a doctor who confirmed that the biggest nightmare for my family had come true – I had vitiligo. 

Making it easier. Period.

Periods are, for most of us, a tough business. Almost everyone has their own ways of dealing with this monthly predicament.

Judging yourself with the Dunning-Kruger effect

“One of the painful things about our time is that those who feel certainty are stupid, and those with any imagination and understanding are filled with doubt and indecision.”

Why Do Mental Health Patients Not Seek Help?

Many mental health patients don't seek help for their mental health.

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