August 6, 2019
Make food safe again
Eid-ul-Azha is just around the horizon. However, preservatives, various additives, tainted animal feed, and antibiotics have been inundated in the news, making people think twice about what’s on...
June 25, 2019
Nutrition needs for summer
It’s a natural trend to eat light during summer, and shift from high calorie food to things much lower. Dehydration is a common possibility due to excess perspiration and that’s the time when...
May 21, 2019
Ramadan for children
Parents are often faced with a predicament of managing young children who wish to fast. It is not a bad idea to make preparations as soon as Ramadan starts, or even before.
April 30, 2019
Life cycle & Nutrition: First 1000 days
The “National Nutrition Week 2019” kicked off on April 23, with this year’s focus theme on the nutrition requirements of children’s, and their mothers’, first 1000 days.
March 19, 2019
Q&As
'Detox' is a term thrown around a lot. And detox drinks supposedly have numerous health benefits. Although it may seem silly, but what exactly is 'detox'? And can you please...
March 12, 2019
Dietary dos and don'ts for kidney patients
14 March is observed as World Kidney Day all over the globe. Around 850 million people worldwide are now estimated to have kidney diseases brought on by various causes.
February 5, 2019
Proper diet can help fight cancer
Cancer treatments are designed to kill cancer cells, but can also damage healthy cells, which can lead to eating problems. Common eating problem during cancer treatment
January 8, 2019
The myriad benefits of fish oil
The need for consuming fish on a daily basis can never be over-emphasised, and it is thus no surprise that fish oil, as a part of diet or supplement, is one of the primary nutrients recommended by...
November 13, 2018
Diet preparation for wedding
Wedding diet plans for couples ensure a glowing skin, as well as the energy levels that are so important for the big fat wedding to go through without a hitch.
October 23, 2018
A bout against the common cold
As the temperature continues to drop, it becomes increasingly challenging to maintain a healthy body, although we can easily steer clear with minor changes in our diet, using only some fresh...