July 28, 2020
Dietary tips during COVID and POST COVID condition
Dietary tips during COVID and POST COVID condition
May 19, 2020
FAQ on diet and Covid-19
There has been much talk about nutrition as a defence mechanism to reduce the chances of contracting the Coronavirus. How important is a change in our dietary intake towards fighting the virus?
March 10, 2020
Low carb diet: Does it really help treat obesity?
The low carbohydrate diet — also known as the “low carb diet” has become the latest big thing in weight-loss plans. The low carb diet requires adhering to an extremely low-carb, high-fat diet in order to put our body into a metabolic state called low ketosis, in which, it has to burn fat rather than sugar for energy.
February 11, 2020
Fighting fever with a change in diet
Fevers can be caused by several factors — infection caused by bacteria, fungi, virus, and also, as a result of certain inflammatory conditions like arthritis, inflammation of the lining of joints, etc. Heat exhaustion, extreme sunburn can also be the cause.
January 7, 2020
Essentials for a healthy winter
Cold and flu bugs thrive in dried-out throats and nasal passages, but drinking plenty of fluids throughout the day can help keep our mucous membranes moist, so they are better able to trap microbes.
November 12, 2019
Diet for the groom
No matter the schedule or grandiosity of a wedding, every bride and groom deserve to look and feel abso-lutely incredible from the inside out. While women are often found trying to lose weight for the big day, grooms too are not falling behind.
October 8, 2019
All that is good for your heart
Heart disease accounts for nearly one-third of all deaths worldwide. You could say that this disease is the king of the silent killers.
September 10, 2019
Managing polycystic ovary syndrome (PCOS)
Few women in our society realise that while PCOS is a serious health issue, simple adjustments in their diet can aide in the treatment and desired recovery.
August 6, 2019
Make food safe again
Eid-ul-Azha is just around the horizon. However, preservatives, various additives, tainted animal feed, and antibiotics have been inundated in the news, making people think twice about what’s on their plates on this holy occasion.
June 25, 2019
Nutrition needs for summer
It’s a natural trend to eat light during summer, and shift from high calorie food to things much lower. Dehydration is a common possibility due to excess perspiration and that’s the time when people feel like reaching out for something cold like sodas, beverages or even cold water.