Diet
Special food for special needs like Autism
Many individuals with autism have food aversions and sensitivities. Many also have behavioural issues that make mealtime particularly challenging. Researchers have found that children with ASD are five times more likely to have mealtime challenges such as tantrums, extreme food selectivity and ritualistic eating behaviours. Inadequate nutrition is also found to be more common among children with autism.
Ways to cut bad cholesterol
A balanced level of cholesterol is necessary for the body to build and maintain cells. Trying to reduce your excess cholesterol comes with added perks like better physical health, mental health, and a healthier lifestyle. According to the Centers for Disease Control and Prevention (CDC), cholesterol levels should be checked every 5 years after hitting the age of 20. Here are some ways you can keep your cholesterol levels in check. Follow these tips and lead a better, more active, healthy, and fulfilled life.
Special food for special needs like Autism
Many individuals with autism have food aversions and sensitivities. Many also have behavioural issues that make mealtime particularly challenging. Researchers have found that children with ASD are five times more likely to have mealtime challenges such as tantrums, extreme food selectivity and ritualistic eating behaviours. Inadequate nutrition is also found to be more common among children with autism.
Top 5 Healthy Practices During Monsoon Season
The rainy season means a sprinkle of romance with a splash of fun, but staying healthy in such unpredictable seasons should still be a priority. The change of weather can cause a lot of illnesses like fever, cough, headache etc, and COVID is not gone completely either. Here are 5 tips on how you can maintain your health and be fit throughout this prevailing monsoon season.
Coronary heart disease – things you must know
Cardiovascular disease (CVD) is the number one cause of death globally. Study shows that with certain precautions, one can significantly lower the risk of having a heart attack. A description of the causes, symptoms, preventive measures and other important facts about heart diseases has been provided below.
The right diet for beautiful skin and hair
Clean eating is now more important than ever if you want skin and hair that lights up a room.
Top 6 things that can help you get glowing skin
Here are a few pointers from beauty experts themselves to help you get the picture-perfect look you have always wanted.
Tips for a safe pregnancy
Here are a list of things to do and avoid for a safer and healthier pregnancy.
5 foods that help to control hypertension
Hypertension is just another name for high blood pressure. As we all know, high blood pressure leads to multiple health problems, namely heart diseases, and increased chances of stroke.
Ramadan and Diabetes: Everything to know while fasting
Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker.
How to avoid overeating in Ramadan?
Ramadan is not only the month for spiritual cleansing, but also rejuvenating the mind and body.