Lifestyle

Up close with Atul Vyas

Yoga is a much deeper exercise than pilates or interval boot camp or running, cycling, jumping rope, because it works on three levels: body, mind and spirit. It facilitates the opening of mental...

February 24, 2015
February 24, 2015

Up close with Atul Vyas

Yoga is a much deeper exercise than pilates or interval boot camp or running, cycling, jumping rope, because it works on three levels: body, mind and spirit. It facilitates the opening of mental...