January 6, 2019
Finding good cookingo ils for 2019
The health benefits of cooking oils can be a complicated subject. Some are better at lowering cholesterol while others might become ‘bad fats’ when exposed to high heat. Some are expensive,...
December 30, 2018
Let’s Talk 'RLC' & 'Health Begins at Home’
If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and
September 2, 2018
July 8, 2018
The dangers of being ‘taken for granted’
A recent study in England found that married people were 14% more likely to survive after a heart attack and they were able to leave the hospital two days’ sooner than single people having a heart...
July 1, 2018
Talk of the day/night
In this day and age, most of us are stubbornly working and those who are not also working use our pick of social networking sites to entertain until the late night ! Doesn’t matter 2 or 3 am!
March 18, 2018
How important is the time of having meals?
For a long time, some experts consider that timing of meals is as important as what we eat. Interestingly, more new results are coming as new researches are emerging. Well, late-night eaters would...
February 25, 2018
Exploring the new treatment
Most of us in this region are more or less aware of ‘acupuncture’. The traditional Chinese acupuncture first appeared in Yellow
August 6, 2017
3 health dangers that your New Millennium Kid may face
It is not easy being a parent of a generation born during and after 2000. They have grown up with the Internet, social media, the rise
July 30, 2017
Shouting: Your way to awful life
If you are short tempered or impatient all the time, you just might find yourself feeling sick more often. In fact, shouting and screaming
January 8, 2017
Life begins at 60, it’s the new 40
The concept of “golden years” is now changing. 50 and above are not what they used to be — they are getting even better. Now, a new research has found that life begins at 60.