Understanding why sadness robs us of energy can help us to mitigate it.
Young-adult books have recently been doing an exceptionally valuable job of incorporating mental health issues into their stories. Following is a list of books that represent various aspects of mental health issues and how people deal with them.
I picked up this book while trying to find a good therapist in this dreary land.
Out of the 161 million people of Bangladesh (as of 2015), 16.1 percent of adults and 15.2 percent of five- to 10-year-olds live with mental health issues. Only 0.44 percent of our national budget was allocated for mental health in the same year.
Today marks 25 years of celebrating World Mental Health Day. The anniversary is expected to shed some extra light on the day's celebrations, which made it all the more important to choose a theme, as with every year, that would highlight an indispensable concern related to mental health.