Dr Tauhida Rahman Ereen | The Daily Star
  • Dr Tauhida Rahman Ereen

  • Zinc: The magic mineral

    Zinc is among the most talked about health and skin benefitting micronutrients in town right now. Naturally occurring powerful mineral zinc is a key ingredient to overall bodily health.
  • Sleep hormone Melatonin - more than a sleep aid

    Melatonin is a hormone, produced by a part of the brain called the pineal gland. Melatonin, also known as the darkness hormone as our body makes it predominantly when we are exposed to darkness. When the sun rises, melatonin level declines.
  • Vitamin D: the ‘sunshine’ vitamin

    Vitamin D is so important that your body makes it by itself - but only after skin exposure to sufficient sunlight, hence the name ‘sunshine’ vitamin.
  • Parents’ guide to newborn skin care

    Babies are born with very gentle and fragile skin. New parents are often concerned about their baby’s skin, which is not surprising.
  • Switch off food and drug allergy symptoms

    An allergic reaction can be severe or life-threatening. Allergy usually shows up as itching, pain, skin rash, sun sensitivity, hives, watery eyes, swelling of the eyes, breathing difficulties, runny nose, vomiting and sneezing etc.
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