Walking in Dhaka
Walk to be free
What is it about our own thoughts that are so awful that we cannot spend a minute alone with them? There is only one way to find out. Unplug, go outside, and walk.
Are you walking enough?
For one, walking is known to greatly improve your mental health and your mood. Secondly, it will also help you lose calories and maintain a healthy weight, as walking daily can increase your metabolism. Walking is also known to alleviate joint pain as well as make your heart healthier. Think about all the aunties and uncles you know that speed walk every day at their favourite park — for some reason, they are always incredibly fit and healthy (hint: the reason is probably all that walking!).
Walking in the city
The stories come alive when you walk in the city and meet the faces that form the mass.
Walk to be free
What is it about our own thoughts that are so awful that we cannot spend a minute alone with them? There is only one way to find out. Unplug, go outside, and walk.
Are you walking enough?
For one, walking is known to greatly improve your mental health and your mood. Secondly, it will also help you lose calories and maintain a healthy weight, as walking daily can increase your metabolism. Walking is also known to alleviate joint pain as well as make your heart healthier. Think about all the aunties and uncles you know that speed walk every day at their favourite park — for some reason, they are always incredibly fit and healthy (hint: the reason is probably all that walking!).
Walking in the city
The stories come alive when you walk in the city and meet the faces that form the mass.
