Soft Drinks
Soft drinks shouldn’t be your go-to thirst quencher
Soft drinks end up making you feel more dehydrated, along with renal injury and hypertension in the long term.
Reaching for a diet soda? Think again!
Many individuals drink diet soda to get a delicious and bubbly drink without consuming hundreds of calories or a lot of sugar. Numerous studies, however, have revealed a link between excessive diet soda use and severe health issues such as diabetes, fatty liver, dementia, heart disease, and stroke. This article examines the possible links between diet sodas and your health and discusses whether it is a healthier option than regular soda.
Soft drinks shouldn’t be your go-to thirst quencher
Soft drinks end up making you feel more dehydrated, along with renal injury and hypertension in the long term.
Reaching for a diet soda? Think again!
Many individuals drink diet soda to get a delicious and bubbly drink without consuming hundreds of calories or a lot of sugar. Numerous studies, however, have revealed a link between excessive diet soda use and severe health issues such as diabetes, fatty liver, dementia, heart disease, and stroke. This article examines the possible links between diet sodas and your health and discusses whether it is a healthier option than regular soda.
