lunch

Healthy lunch ideas for work

Office lunches are a chore, the novelty of the canteen food dies down when you have the same insipid chicken curry and beef tehari every day. There is no getting around it, and packing your own lunch is the only way to stay on track with your health goals. You can also opt for ready-to-eat box meals, which are now available in Dhaka, but it is preferable if you can pack simple lunches for work. You need a well-balanced meal even for lunch, and it should include lean protein, fibre-rich carbohydrates and vegetables, and healthy fats. Try these simple recipes for next week’s work lunches.

Not just a lunch

The Bangladesh Cricket Board (BCB) arranged a get-together and lunch for cricketers at a city hotel today and, although members of the team management downplayed the significance of the ‘special’ lunch ahead of the Tigers’ tour of Zimbabwe, scraping past the surface the motive may have been to communicate some issues to the senior stars who might have been left a bit disappointed with the BCB’s refurbishment of the T20I line-up for the upcoming T20I series.

‘Special’ lunch arranged to encourage the Tigers

The Bangladesh Cricket Board (BCB) arranged a luncheon with the team management and the players at a city hotel today, hoping to bolster morale of cricketers who might be going through a rough phase.

Expert tips on how to pack a healthy and balanced lunch for kids

With back-to-school time , many parents will soon be back in the habit of planning and preparing school lunches. To give you some ideas on how to make lunches varied, interesting, and healthy, here we round up some expert tips on how to make a nutritious and tasty meal that kids will want to eat.

South Africa tour of Australia, 1st Test / Aus lay waste to Proteas top order

Australia ripped through the South African top order to leave the tourists in damage limitation mode on 78 for four at lunch on the opening day of the first Test on Thursday.

October 10, 2022
October 10, 2022

Healthy lunch ideas for work

Office lunches are a chore, the novelty of the canteen food dies down when you have the same insipid chicken curry and beef tehari every day. There is no getting around it, and packing your own lunch is the only way to stay on track with your health goals. You can also opt for ready-to-eat box meals, which are now available in Dhaka, but it is preferable if you can pack simple lunches for work. You need a well-balanced meal even for lunch, and it should include lean protein, fibre-rich carbohydrates and vegetables, and healthy fats. Try these simple recipes for next week’s work lunches.

July 26, 2022
July 26, 2022

Not just a lunch

The Bangladesh Cricket Board (BCB) arranged a get-together and lunch for cricketers at a city hotel today and, although members of the team management downplayed the significance of the ‘special’ lunch ahead of the Tigers’ tour of Zimbabwe, scraping past the surface the motive may have been to communicate some issues to the senior stars who might have been left a bit disappointed with the BCB’s refurbishment of the T20I line-up for the upcoming T20I series.

July 25, 2022
July 25, 2022

‘Special’ lunch arranged to encourage the Tigers

The Bangladesh Cricket Board (BCB) arranged a luncheon with the team management and the players at a city hotel today, hoping to bolster morale of cricketers who might be going through a rough phase.

September 3, 2018
September 3, 2018

Expert tips on how to pack a healthy and balanced lunch for kids

With back-to-school time , many parents will soon be back in the habit of planning and preparing school lunches. To give you some ideas on how to make lunches varied, interesting, and healthy, here we round up some expert tips on how to make a nutritious and tasty meal that kids will want to eat.

November 3, 2016
November 3, 2016

Aus lay waste to Proteas top order

Australia ripped through the South African top order to leave the tourists in damage limitation mode on 78 for four at lunch on the opening day of the first Test on Thursday.