Mental health struggles are part of the journey, not character flaws or personal failures.
The memes are great, and they help us cope. But we need to move forward.
The 46-year-old, who won the World Cup with France and is Arsenal's all-time top goalscorer, told the Diary of a CEO podcast that the coronavirus pandemic made him appreciate his mental health struggles as he cried "almost every day."
Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.
The youth, usually part of families, find themselves disproportionately affected by the rising tide of depression.
The concept of depression was foreign to me, and my limited knowledge of it came from the hushed conversations of elders
Loneliness, anxiety, depression – these have all intricately seeped into the very core of how we live in Dhaka.
Emerging as an unsung hero in battling depression, exercise has been known to work wonders in preventing mental health troubles in young people.
Having a case of the birthday blues means feeling sad and apathetic towards your special day.
Mental health struggles are part of the journey, not character flaws or personal failures.
The memes are great, and they help us cope. But we need to move forward.
The 46-year-old, who won the World Cup with France and is Arsenal's all-time top goalscorer, told the Diary of a CEO podcast that the coronavirus pandemic made him appreciate his mental health struggles as he cried "almost every day."
Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.
The youth, usually part of families, find themselves disproportionately affected by the rising tide of depression.
The concept of depression was foreign to me, and my limited knowledge of it came from the hushed conversations of elders
Loneliness, anxiety, depression – these have all intricately seeped into the very core of how we live in Dhaka.
Emerging as an unsung hero in battling depression, exercise has been known to work wonders in preventing mental health troubles in young people.
Having a case of the birthday blues means feeling sad and apathetic towards your special day.
The days are short and the sun is playing hide and seek. It is a brand-new year and instead of feeling hopeful, you are feeling rather down.
