Emerging as an unsung hero in battling depression, exercise has been known to work wonders in preventing mental health troubles in young people.
Having a case of the birthday blues means feeling sad and apathetic towards your special day.
The days are short and the sun is playing hide and seek. It is a brand-new year and instead of feeling hopeful, you are feeling rather down.
Over the years, workplace bullying has been normalised to an extent where people have become oblivious to its prevalence.
Understanding why sadness robs us of energy can help us to mitigate it.
When addressing mental health in Bangladesh, we’re no strangers to being labelled ‘mad’ or in the Bengali definition ‘pagol,’ when we acknowledge our depression or want to invest in therapy. Among the mentally ill, the youth form a significant number. While many suffer needlessly, others actively seek assistance to tackle their mental health issues and overcome them.
Your body feels like a prison where your mind is your cellmate.
Social Determinants of Health (SDOH) is a fairly new concept which is increasingly gaining momentum in the West. The World Health Organization (WHO) has defined SDOH as “the conditions in which people are born, grow, live, work and age.”
I woke up from a Covid-induced fever dream to this news: Bangladesh has ranked seventh among the world's angriest, saddest, and most stressed nations, according to the 2022 Global Emotions Report.
Emerging as an unsung hero in battling depression, exercise has been known to work wonders in preventing mental health troubles in young people.
Having a case of the birthday blues means feeling sad and apathetic towards your special day.
The days are short and the sun is playing hide and seek. It is a brand-new year and instead of feeling hopeful, you are feeling rather down.
Over the years, workplace bullying has been normalised to an extent where people have become oblivious to its prevalence.
Understanding why sadness robs us of energy can help us to mitigate it.
When addressing mental health in Bangladesh, we’re no strangers to being labelled ‘mad’ or in the Bengali definition ‘pagol,’ when we acknowledge our depression or want to invest in therapy. Among the mentally ill, the youth form a significant number. While many suffer needlessly, others actively seek assistance to tackle their mental health issues and overcome them.
Your body feels like a prison where your mind is your cellmate.
Social Determinants of Health (SDOH) is a fairly new concept which is increasingly gaining momentum in the West. The World Health Organization (WHO) has defined SDOH as “the conditions in which people are born, grow, live, work and age.”
I woke up from a Covid-induced fever dream to this news: Bangladesh has ranked seventh among the world's angriest, saddest, and most stressed nations, according to the 2022 Global Emotions Report.
Ageing is a natural phenomenon. We develop many health issues as we age. Here are some growing-up issues to watch for: