Travel depression is the emotional low that follows a trip, marked by sadness, fatigue, and lack of motivation. Caused by high expectations and routine shock, it’s eased through self-care, routine, reflection, and goal-setting.
Travel depression is the emotional low that follows a trip, marked by sadness, fatigue, and lack of motivation. Caused by high expectations and routine shock, it’s eased through self-care, routine, reflection, and goal-setting.
