vitamin

June 15, 2022
June 15, 2022

5 top reasons to eat mangoes every day

Mangoes are not only great in taste, but have significant health benefits. High in vitamin and nutrient content, mangoes also improve digestion, lowers cholesterol levels in blood, reduce the risk of anaemia, etc. Here are just some of the health benefits of mangoes.

May 30, 2022
May 30, 2022

The right diet for beautiful skin and hair

Clean eating is now more important than ever if you want skin and hair that lights up a room.

August 30, 2021
August 30, 2021

Fighting dengue with proper diet

Along with proper medication, the right food intake is essential in fighting dengue and ensuring quick recovery of patients. Through a balanced diet one can not only detoxify the body and improve the platelet count, but also prevent severe complications like gastrointestinal bleeding, dehydration, etc.

August 10, 2017
August 10, 2017

Australia vitamin 'breakthrough' to cut miscarriages, birth defects

Taking a common vitamin supplement could significantly reduce the number of miscarriages and birth defects worldwide, says Australian scientists, in what they described as a major breakthrough in pregnancy research.

November 12, 2015
November 12, 2015

Vitamin A plus campaign on Nov 14

Over 2.14 crore children, aged between six months and five years, will be fed Vitamin A-plus capsules under a national campaign on November 14.

October 20, 2015
October 20, 2015

One in three older women suffer from Osteoporosis

Around the world, 1 in 3 women and 1 in 5 men are at risk of an osteoporosis fracture, says the International Osteoporosis Foundation (IOF).

September 29, 2015
September 29, 2015

Top five foods for keeping your heart healthy

To achieve a happy and healthy life, it's important to include heart-healthy foods in one's daily routine so as to keep diseases at bay.