self confidence

Why practice self-care?

Let’s look into the importance of nurturing our mind, body and soul.

#Perspective / Why self-esteem is so important

Self-esteem may influence how we perceive ourselves and navigate through life's problems. One has to work through their problems by having a willingness to confront the truth and awareness regarding their life. It is not a natural gift that one is born with, but rather a skill that is carefully cultivated over the years.

#Perspective / Understanding the mindset of people who like to be left alone

For many people, the thought of being alone can be daunting. However, for others, solitude is a source of strength and empowerment. Those who prefer to spend time alone are often misunderstood and labelled as antisocial or introverted. But the truth is, there is a certain ‘cool’ psychology behind people who like being alone.

#Perspective / Note to a twenty-something, my younger self

As we navigate through our teenage years and into our twenties, we are faced with a multitude of experiences and lessons that shape who we are and who we will become. Looking back, there is always that one thing that we wish we had known earlier — something that would have made our journey a little bit easier. For me, that one thing is the power of self-care and self-love.

Characteristics of self-confident people

The very significance of self-confidence is essentially tied with making ourselves feel comfortable, as well as self-assured in our own skin. The doorway to our greatest accomplishments and realisations is more often than not held steadily by confidence itself. Exercising self-confidence is one of the best practices you could do for yourself. A very simple and easy trick to practice being confident is to rub shoulders with those who already are.