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Beating your Monday blues

Does a feeling of dread and anxiety drown you the afternoon before a new work week begins? If not, consider yourself lucky, for a lot of people do feel anxious, irritable, fearful, and restless on Saturday/ Sunday evening, depending upon the day work week begins where you live. Here are a few things that you can consider doing to beat this sinking feeling that overwhelms you before your work day starts.

November 24, 2022
November 24, 2022

There is no tradeoff between sleep and productivity

The cultural belief is that sleep and productivity are mutually exclusive.

June 12, 2022
June 12, 2022

Beating your Monday blues

Does a feeling of dread and anxiety drown you the afternoon before a new work week begins? If not, consider yourself lucky, for a lot of people do feel anxious, irritable, fearful, and restless on Saturday/ Sunday evening, depending upon the day work week begins where you live. Here are a few things that you can consider doing to beat this sinking feeling that overwhelms you before your work day starts.

January 24, 2017
January 24, 2017

Warner happy to rest for tough Ind Test

Australia's player of the year David Warner has welcomed a rest before touring India next month saying it's tough preparing for sub-continental conditions.

September 2, 2016
September 2, 2016

Starc, Hazlewood to miss S.Africa tour

Australia fast bowlers Mitchell Starc and Josh Hazlewood will miss the tour of South Africa to rest ahead of a busy international programme at home.