Heart health
Nut and seed proteins good for heart health: Study
A new large-scale study suggests that getting protein intake from nuts and seeds rather than animal sources could be beneficial for heart health.
Heart health: How to boost potassium intake
Potassium is an essential mineral that some people tend to lack. It is essential for the transmission of nerve impulses, as well as muscle contraction (particularly the heart) and good kidney function, and plays a role in fighting high blood pressure, a major risk factor for cardiovascular disease and stroke.
Nut and seed proteins good for heart health: Study
A new large-scale study suggests that getting protein intake from nuts and seeds rather than animal sources could be beneficial for heart health.
Heart health: How to boost potassium intake
Potassium is an essential mineral that some people tend to lack. It is essential for the transmission of nerve impulses, as well as muscle contraction (particularly the heart) and good kidney function, and plays a role in fighting high blood pressure, a major risk factor for cardiovascular disease and stroke.
