GYM
Are people joining gyms for the right reasons?
Breaking down the ugly sides of what motivates people to hit the gym.
Santas get fit before Christmas!
Christmas is upon us and Santa has to travel millions of miles giving out gifts, slide down chimneys and will inevitably eat a lot of cookies on Christmas day and in preparation for that he has been hitting the gym!
SKIP THE GYM...GET FIT / What type are you?
One of the terms I LOATHE is 'cookie-cutter'. We're all unique snowflakes. Then why should our workout routines be the same?
Are people joining gyms for the right reasons?
Breaking down the ugly sides of what motivates people to hit the gym.
Santas get fit before Christmas!
Christmas is upon us and Santa has to travel millions of miles giving out gifts, slide down chimneys and will inevitably eat a lot of cookies on Christmas day and in preparation for that he has been hitting the gym!
What type are you?
One of the terms I LOATHE is 'cookie-cutter'. We're all unique snowflakes. Then why should our workout routines be the same?
