Diabetic

Physiotherapy for diabetic neuropathy

Diabetic neuropathy is the most common complication of Diabetes Mellitus (DM). According to International Diabetes Federation’s

June 19, 2022
June 19, 2022

Summer fruits for diabetes: What to eat, and how much?

We generally tend to think that sweet things are not good for people with diabetes. At first glance this seems to make sense. However, there is a big difference between the sugar that we find in a fruit and in the added sugar that we might sprinkle on top. In a fruit, the fructose accompanied by fibre, vitamins, minerals, and so many other nutrients are good for our bodies.  Fruits have other health benefits, ranging from controlling high blood pressure to reducing inflammation and even blood sugar levels. A person with diabetes should not avoid fruit in general, as it is essential for a balanced diet. When eating fruits, all we need to be mindful of is our serving sizes — one serving of fresh fruit is approximately the amount that can fit into the palm of an adult hand!

December 31, 2017
December 31, 2017

Physiotherapy for diabetic neuropathy

Diabetic neuropathy is the most common complication of Diabetes Mellitus (DM). According to International Diabetes Federation’s

November 14, 2015
November 14, 2015

Why a Diabetic Shouldn’t Skip Breakfast

Breakfast is the most important meal of the day. Breakfast is the first meal we have after getting out of bed, where you are essentially ‘breaking your overnight fast’.