Fahmida Hashem

Importance of vitamin D during pregnancy

Vitamin D deficiency during pregnancy is a global health issue. This causes neurodevelopmental and immune system problems for the child. Maternal vitamin D deficiency causes long-term damage. Therefore, pregnant women must avoid vitamin D deficiency.

1y ago

Protecting breastfeeding is a shared responsibility

The theme of this year’s World Breastfeeding Week (August 1 to 7) is “Protecting Breastfeeding, a Shared Responsibility”.

2y ago

Healthy diet after recovery from COVID-19

Recovering from COVID-19 is not the only battle to win but maintaining your health post-infection is also a significant challenge. COVID-19 infection disrupts your immune system, so it is necessary to build your immunity and regain your strength.

2y ago

Ramadan food habit during COVID-19

Ramadan will see Muslims around the world observing daytime fasting for 30 days, abstaining from meals and drinks, while spending large portions of their time in prayers.

3y ago

Weight matters: obesity and COVID-19

The COVID-19 pandemic is presenting unprecedented challenges around the world. Apart from the health risks of the coronavirus, the food we eat, the way we work and how physically active we are having all been changed and impacted in ways hardly imaginable only a few months ago.

3y ago

Strengthen immunity and fight coronavirus

Fears about coronavirus have prompted online searches and plenty of misinformation about how to strengthen the immune system. As worries grow about the new coronavirus, online searches for ways to bolster the immune system have surged.

3y ago

Role of Zinc and Selenium in boosting immunity

Almost all nutrients in the diet play a crucial role in maintaining an optimal immune response, and both insufficient and excessive intakes can have negative consequences on the immune status and susceptibility to a variety of pathogens. Among the most important ones are zinc and selenium.

3y ago

Corporate nutrition for better productivity

A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected

4y ago
July 17, 2022
July 17, 2022

Importance of vitamin D during pregnancy

Vitamin D deficiency during pregnancy is a global health issue. This causes neurodevelopmental and immune system problems for the child. Maternal vitamin D deficiency causes long-term damage. Therefore, pregnant women must avoid vitamin D deficiency.

August 5, 2021
August 5, 2021

Protecting breastfeeding is a shared responsibility

The theme of this year’s World Breastfeeding Week (August 1 to 7) is “Protecting Breastfeeding, a Shared Responsibility”.

July 11, 2021
July 11, 2021

Healthy diet after recovery from COVID-19

Recovering from COVID-19 is not the only battle to win but maintaining your health post-infection is also a significant challenge. COVID-19 infection disrupts your immune system, so it is necessary to build your immunity and regain your strength.

April 18, 2021
April 18, 2021

Ramadan food habit during COVID-19

Ramadan will see Muslims around the world observing daytime fasting for 30 days, abstaining from meals and drinks, while spending large portions of their time in prayers.

August 23, 2020
August 23, 2020

Weight matters: obesity and COVID-19

The COVID-19 pandemic is presenting unprecedented challenges around the world. Apart from the health risks of the coronavirus, the food we eat, the way we work and how physically active we are having all been changed and impacted in ways hardly imaginable only a few months ago.

July 12, 2020
July 12, 2020

Strengthen immunity and fight coronavirus

Fears about coronavirus have prompted online searches and plenty of misinformation about how to strengthen the immune system. As worries grow about the new coronavirus, online searches for ways to bolster the immune system have surged.

May 3, 2020
May 3, 2020

Role of Zinc and Selenium in boosting immunity

Almost all nutrients in the diet play a crucial role in maintaining an optimal immune response, and both insufficient and excessive intakes can have negative consequences on the immune status and susceptibility to a variety of pathogens. Among the most important ones are zinc and selenium.

August 18, 2019
August 18, 2019

Corporate nutrition for better productivity

A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected

July 2, 2019
July 2, 2019

Inner health for outer beauty

There is increasing awareness of the relationship between our inner health and outer beauty. Our dietary choices have a dramatic impact on our skin’s health and ageing processes.

January 27, 2019
January 27, 2019

Safe, healthy and fit in winter

It may be cold outside, but winter need not be the unhealthiest time of year for you and your family. Many people feel tired and

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