Health tips
Hair Loss: Joe Tillman and the Emotional Fall Out
Imagine you’re 17 years of age, standing in the lunchroom and idly minding your own business. Suddenly, someone points an accusing finger at you and alerts everyone to the fact that you are losing your hair. How would you feel? What would that do to your psyche? Suffice to say, you’d be absolutely devastated.
Corporate nutrition for better productivity
A healthy workplace complements by supporting the health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can get greatly affected
Not just for kids, milk is good for adults too
As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea. However, milk is important in dietary intake for both children and adults.
5 simple but healthy habits to start this January
If you want to boost your health in 2019 but resolutions seem too daunting, then read on for five easy ways to improve well-being each day and throughout the new year.
Preventing pneumonia in seniors
Pneumonia is an infection that affects one or both lungs. The disease can range from mild to severe and can be fatal. It is typically
Have a nice day / Let’s Talk 'RLC' & 'Health Begins at Home’
If you visit local hospitals or doctors’ clinics, you will see that there is a record rise of some illnesses like diabetes, heart diseases and
Wellness trends 2019: how you’ll be looking after your health next year
As looking after our wellbeing is becoming an increasingly holistic experience, including not only diet and fitness but also mental health, use of natural and eco-friendly products, and time for rest and relaxation, here we round up the variety of wellness trends that look set to be big in 2019.
Tips for a healthy diet this New Year
Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.
Why eat beets?
Although beets have the highest sugar content of all vegetables, most people can safely eat beet roots a few times a week enjoying not
Health benefits of sweet potatoes
Not only are sweet potatoes readily available, inexpensive and delicious, they have many other benefits for your health. Find some of them below.
Stay healthy this winter
Dr Mujahidul Islam Nipun, senior medical officer at Care Specialised Hospital in Dhaka, spoke to The Daily Star about winter health and skin complications and gives tips to stay fit.
Ways to help your body detox
What do the healthiest people have in common? For starters, they limit the junk that enters their body. But even if you don’t eat perfectly 24/7, you can do simple things to help the liver — your body’s natural filter — do its job. Forget "cleansing." Instead use these simple tricks to boost your natural filtration system.
Take care of your knees
Knees are important joints of our body because they bear whole body weight during standing, walking and running.
The changing treatment of congestive heart failure
A malfunctioning mitral heart valve (a valve that lets blood flow from one chamber of the heart, the left atrium, to another
What to eat when you have a cold
Is chicken soup really a cold remedy? What about citrus? Here is what to eat and what to avoid when you are trying to beat a cold.
Depression: let’s talk
Depression is an illness that can happen to anybody. It causes mental anguish and affects people’s ability to carry out everyday
Tips for healthy eating
A healthy diet should include a wide variety of nutritious foods for sufficient intake of all nutrients. A healthy diet can help you
Natural cures for anxiety
There are many safe non-drug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start
