Skincare can be a bit daunting with all this talk about the Korean 10-step routines, but the truth is no one ever starts with 10 steps. A good routine starts with only a handful of products and the most basic of steps until you work your way up to figuring out your skin’s individual needs. Only then do skin-specific steps like serums, ampoules, and acids come in.

Eggs are pretty much the nature's perfect food. For centuries, eggs have been prised for their health-protective properties.

Breastfeeding is not a one-woman job. Mothers need support from their health providers, families, employers, communities, and

Almost every family in Dhaka city is attacked by chikungunya recently. It is most commonly caused by the bites of infected female

Very recently city dwellers of Dhaka were in great crisis and had to pay enough money out of their own pocket to get recovery from a

Yellow fever is a viral disease of typically short duration. The disease is caused by the yellow fever virus and is spread by the bite of an

If you are short tempered or impatient all the time, you just might find yourself feeling sick more often. In fact, shouting and screaming

May is Women's Health Month, making it a great time to take stock of your wellbeing. Experts from the UConn Health Women's Center, USA, give their tips on how to boost and maintain health every day now and in the future.

Although beets have the highest sugar content of all vegetables, most people can safely eat beet roots a few times a week enjoying not

Not only are sweet potatoes readily available, inexpensive and delicious, they have many other benefits for your health. Find some of them below.

Dr Mujahidul Islam Nipun, senior medical officer at Care Specialised Hospital in Dhaka, spoke to The Daily Star about winter health and skin complications and gives tips to stay fit.

What do the healthiest people have in common? For starters, they limit the junk that enters their body. But even if you don’t eat perfectly 24/7, you can do simple things to help the liver — your body’s natural filter — do its job. Forget "cleansing." Instead use these simple tricks to boost your natural filtration system.

Knees are important joints of our body because they bear whole body weight during standing, walking and running.

A malfunctioning mitral heart valve (a valve that lets blood flow from one chamber of the heart, the left atrium, to another

Is chicken soup really a cold remedy? What about citrus? Here is what to eat and what to avoid when you are trying to beat a cold.

Depression is an illness that can happen to anybody. It causes mental anguish and affects people’s ability to carry out everyday

A healthy diet should include a wide variety of nutritious foods for sufficient intake of all nutrients. A healthy diet can help you

There are many safe non-drug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start

If you have been considering cutting out or cutting back on red meat, you may be wondering if you will wind up depriving your

Too much fat in your diet, specially saturated fats, can raise your cholesterol, which increases the risk of heart disease. Cutting