staying fit

How to make exercise an easy part of your daily routine

For those struggling to find the time to fit in a workout, here are some expert advice from Dr Irvin Sulapas, assistant professor of family and community medicine at Baylor College of Medicine.

September 18, 2017
September 18, 2017

How to make exercise an easy part of your daily routine

For those struggling to find the time to fit in a workout, here are some expert advice from Dr Irvin Sulapas, assistant professor of family and community medicine at Baylor College of Medicine.