For years, naysayers have been talking about how devices drain the brain, depleting energy, and reducing its ability to retain information. While no one discounts the science behind it, studies have found that
Self-analysis is the process of examining your thoughts, feelings, and behaviours to gain a deeper understanding of yourself and make positive changes in your life. It can be a challenging and uncomfortable process, but it is also incredibly valuable in helping you achieve your goals and become the best version of yourself. Here are some steps to help you analyse yourself.
Small talk often starts with pointless questions such as “How are you?” According to research, these are three of the most useless words in the world of communication as the person asking is least interested in the response and the person responding hardly ever tells the truth. So, what can make small talk interesting enough to lead to an actual conversation?