screen time effects

Is screen time really harming our teens?

Research challenges the belief that social media causes teen mental health issues, highlighting stronger influences like stress, trauma, and sleep. Experts urge balanced tech use, digital literacy, and parental guidance over fear-driven screen time restrictions.

Is screen time really harming our teens?

Research challenges the belief that social media causes teen mental health issues, highlighting stronger influences like stress, trauma, and sleep. Experts urge balanced tech use, digital literacy, and parental guidance over fear-driven screen time restrictions.

How to cut screen time and regain control of your day

With how addictive social media is, the thought of putting your device down seems like a nightmare. Why get any work done when you can scroll and watch eye-catching reels instead?

May 26, 2025
May 26, 2025

Is screen time really harming our teens?

Research challenges the belief that social media causes teen mental health issues, highlighting stronger influences like stress, trauma, and sleep. Experts urge balanced tech use, digital literacy, and parental guidance over fear-driven screen time restrictions.

May 26, 2025
May 26, 2025

Is screen time really harming our teens?

Research challenges the belief that social media causes teen mental health issues, highlighting stronger influences like stress, trauma, and sleep. Experts urge balanced tech use, digital literacy, and parental guidance over fear-driven screen time restrictions.

December 7, 2024
December 7, 2024

How to cut screen time and regain control of your day

With how addictive social media is, the thought of putting your device down seems like a nightmare. Why get any work done when you can scroll and watch eye-catching reels instead?