mental health

OCD: More than just an obsession with cleaning

How many times have you heard a friend or member of your family say that they have OCD because they want things in a certain order or want their surroundings to be spotlessly clean? According to experts, OCD or obsessive-compulsive disorder is an anxiety condition, and those who have it will not be able to recognise their symptoms until they start affecting daily life.

November 17, 2022
November 17, 2022

Impact of workplace bullying on young professionals

Over the years, workplace bullying has been normalised to an extent where people have become oblivious to its prevalence.

November 16, 2022
November 16, 2022

OCD: More than just an obsession with cleaning

How many times have you heard a friend or member of your family say that they have OCD because they want things in a certain order or want their surroundings to be spotlessly clean? According to experts, OCD or obsessive-compulsive disorder is an anxiety condition, and those who have it will not be able to recognise their symptoms until they start affecting daily life.

November 14, 2022
November 14, 2022

Speaking of men’s mental health

A common idea is prevalent in society that men will only talk about power and strength as this is the first lesson they receive from their families while growing up. It is in this initial process of raising a male child that we impart the wrong lessons of life. From early childhood, boys are taught not to cry when experiencing physical pain or mental agony, simply because — “Men don’t cry,” and thus, boys and girls are brought up differently when it comes to teaching them how to cope with pain, physical or mental.

November 10, 2022
November 10, 2022

7 rules to be happy as you grow older

Corey’s guidelines can make people feel better about themselves and age better too. It can give people hope that there is more to life, even beyond a certain age and gets them to focus on the positives of aging. Therefore, if the onset of old age gives you the jitters, give Corey’s rules a chance- make a mental checklist of all that’s left to do and get to it!

November 6, 2022
November 6, 2022

6 things you can do every day to make yourself happier

Sometimes, we just feel down and there’s no two-ways about it. These days can be termed as gloomy days, where we feel irritated about everything around us. On these days when nothing seems to be uplifting our moods, there are a few tricks that experts ask us to explore, and 6 ‘off the famous list to happiness’ could be just what you were looking for

November 3, 2022
November 3, 2022

Mental Abuse in Schools: An Epidemic Left Unaddressed

Schools should implement discipline regulations that are more mindful of students' humanity.

November 2, 2022
November 2, 2022

What to do when a friend is having a mental breakdown

This might be the time your friend needs you more than they ever did, don’t let them down.

October 31, 2022
October 31, 2022

How political violence affects children

According to the World Health Organization, experiencing violence in childhood impacts one’s lifelong health and well-being.

October 29, 2022
October 29, 2022

Jennette McCurdy explores grief in its most complex form

In many ways, McCurdy’s story is not so different from the classic tale of almost every other Hollywood child star with a stage mother who indulges in her dose of fame by living vicariously through her children. But what makes this particular narrative stand out among the rest is McCurdy’s unwavering devotion to honesty even in moments that are difficult to read, let alone write.

October 29, 2022
October 29, 2022

6 things mentally strong people with high Emotional Intelligence never do

Mental strength is the weapon of the successful. Many feel that this is something people are born with but that is a myth easily debunked. Mental strength is the product of Emotional Intelligence, or EQ, which is often considered to even trump the intelligence quotient, or IQ. It is a flexible skill that can be improved with effort and for those that wish to possess this coveted skill, it is equally important to know what not to do, as it is to know what to do, to achieve it. Here are 6 things mentally strong people with high Emotional Intelligence, EQ, never do.