mental health
How Not to Act When You Are Being Held Accountable
Being confronted by your victim? Here’s a list of things you shouldn’t say.
Depression could speed up brain aging
A new UK review finds that those who have depression or anxiety could also show an increased rate of cognitive decline later in life.
Eating raw veggies could be more beneficial for mental health: Study
New research suggests that if you want to boost your mental health, eating raw fruit and vegetables could be more beneficial than cooked, canned and processed options.
International Day of Happiness 2018: How to be happy
March 20 marks the 2018 International Day of Happiness, which aims to inspire individuals to share happiness with others and create a happier world for all.
Paris, London have highest rates of psychosis: study
Paris and southeast London have the highest rate of people reporting psychotic episodes, said an international study that compared rates of the mental disorder in six countries.
How social skills could be beneficial to physical and mental health
New research has been published in the journal Health Communication suggests that boosting the frequency and quality of social interactions could help stave off the negative effects that stress and...
How to look after your mental health naturally
Here we round some tips on how we can all take steps each day to boost our mood and look after ourselves mentally.
Breaking mental health barriers in the workplace
Today marks 25 years of celebrating World Mental Health Day. The anniversary is expected to shed some extra light on the day's celebrations, which made it all the more important to choose a...
Woman asks time off for mental health, boss’s reply goes viral
A couple of weeks back she shared an exchange she'd had with her CEO after she emailed her team to tell them she was taking time off for mental health reasons, Mashable reports. Parker's...
Depression: Let’s talk
Depression is a common illness worldwide, with more than 300 million people affected. Depression is different from usual mood fluctuations and short-lived emotional responses to challenges in...
People with anxiety may be hard-wired to see world differently
People with anxiety may not be able to distinguish between neutral and threatening stimuli as well as individuals without this mental health condition, a small study suggests.