mental health
Demystifying brain fog
Brain fog is cognitive dysfunction that leaves us feeling disoriented, absent, and tired.
Why we tend to avoid therapy
There are many reasons why people choose to refrain from getting the help they need.
Signs of depression in children
Children, at every age, are trying to navigate emotions bigger than themselves and it is not unusual for them to feel down and washed out from time to time. However, when the feeling is very intense and continues for a long time, particularly in a way that impacts a child’s social, family or school life, it may be worth probing into.
How to have healthy conversations about trauma
Here are a few tips on how you can take that step with your loved ones and have healthy conversations about your traumas.
OPINION / The world of Colleen Hoover does not warrant celebration
Depiction of such problematic forms of ‘romance’ and relationships surely distort the judgement of readers regarding love and romance.
Nick Kyrgios due in Australian court on assault charge
Tennis star Nick Kyrgios is on Friday expected to ask an Australian court to drop an assault charge against him, citing struggles with his mental health.
Birthday blues are a real problem
Having a case of the birthday blues means feeling sad and apathetic towards your special day.
How I recovered from body image issues
I was only 12 years old and my impressionable mind suddenly thought I needed to make drastic changes to my appearance.
Can air pollution affect our mental health?
Recent research has shown that air pollution and depression share a strong link.
Demystifying brain fog
Brain fog is cognitive dysfunction that leaves us feeling disoriented, absent, and tired.
Why we tend to avoid therapy
There are many reasons why people choose to refrain from getting the help they need.
Signs of depression in children
Children, at every age, are trying to navigate emotions bigger than themselves and it is not unusual for them to feel down and washed out from time to time. However, when the feeling is very intense and continues for a long time, particularly in a way that impacts a child’s social, family or school life, it may be worth probing into.
How to have healthy conversations about trauma
Here are a few tips on how you can take that step with your loved ones and have healthy conversations about your traumas.
The world of Colleen Hoover does not warrant celebration
Depiction of such problematic forms of ‘romance’ and relationships surely distort the judgement of readers regarding love and romance.
Nick Kyrgios due in Australian court on assault charge
Tennis star Nick Kyrgios is on Friday expected to ask an Australian court to drop an assault charge against him, citing struggles with his mental health.
Birthday blues are a real problem
Having a case of the birthday blues means feeling sad and apathetic towards your special day.
How I recovered from body image issues
I was only 12 years old and my impressionable mind suddenly thought I needed to make drastic changes to my appearance.
Can air pollution affect our mental health?
Recent research has shown that air pollution and depression share a strong link.
Are you okay/do you want to talk about it
You’re sitting on the couch/ And you’re tapping your feet at 135 miles per hour/ You’re waiting for something to happen