mental health

May 25, 2018
May 25, 2018

Depression could speed up brain aging

A new UK review finds that those who have depression or anxiety could also show an increased rate of cognitive decline later in life.

April 18, 2018
April 18, 2018

Eating raw veggies could be more beneficial for mental health: Study

New research suggests that if you want to boost your mental health, eating raw fruit and vegetables could be more beneficial than cooked, canned and processed options.

March 20, 2018
March 20, 2018

International Day of Happiness 2018: How to be happy

March 20 marks the 2018 International Day of Happiness, which aims to inspire individuals to share happiness with others and create a happier world for all.

December 7, 2017
December 7, 2017

Paris, London have highest rates of psychosis: study

Paris and southeast London have the highest rate of people reporting psychotic episodes, said an international study that compared rates of the mental disorder in six countries.

November 8, 2017
November 8, 2017

How social skills could be beneficial to physical and mental health

New research has been published in the journal Health Communication suggests that boosting the frequency and quality of social interactions could help stave off the negative effects that stress and...

October 12, 2017
October 12, 2017

How to look after your mental health naturally

Here we round some tips on how we can all take steps each day to boost our mood and look after ourselves mentally.

October 10, 2017
October 10, 2017

Breaking mental health barriers in the workplace

Today marks 25 years of celebrating World Mental Health Day. The anniversary is expected to shed some extra light on the day's celebrations, which made it all the more important to choose a...

July 11, 2017
July 11, 2017

Woman asks time off for mental health, boss’s reply goes viral

A couple of weeks back she shared an exchange she'd had with her CEO after she emailed her team to tell them she was taking time off for mental health reasons, Mashable reports. Parker's...

April 7, 2017
April 7, 2017

Depression: Let’s talk

Depression is a common illness worldwide, with more than 300 million people affected. Depression is different from usual mood fluctuations and short-lived emotional responses to challenges in...

March 9, 2016
March 9, 2016

People with anxiety may be hard-wired to see world differently

People with anxiety may not be able to distinguish between neutral and threatening stimuli as well as individuals without this mental health condition, a small study suggests.