mental health

Why we want to stay sad and how to move past it

The memes are great, and they help us cope. But we need to move forward.

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.

Proper nutrition and exercise: The uncanny super-weapons for academic excellence

Allow me to tell you who the villains in your life are.

Healing together: Influencers unite for mental health and wellness

Not often can 20 young and well-known influencers be seen disconnecting from the digital world and engaging in guided yoga and meditation sessions along with immersing themselves in heartfelt conversations and forging bonds that transcend the superficial. Thanks to Dhaka Flow, a unique gathering unfolded on 29 and 30 January, 2024 at the lush greenery of Seagull Resort and Spa Village in Tangail.

How parents can help children navigate depression

Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.

Unveiling the silent crisis of men's mental health issues

A matter often swept under the rug due to societal norms and stigmatisation, men's mental health remains a topic unspoken.

Youth depression is a symptom of broader societal malaise

The youth, usually part of families, find themselves disproportionately affected by the rising tide of depression.

The unhealthy side of academic competition

While competitiveness amongst students can encourage more academic diligence, its darker side warrants more discussion.

The Grit Blueprint: 8 simple steps to boost your mental strength

When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.

March 16, 2024
March 16, 2024

Why we want to stay sad and how to move past it

The memes are great, and they help us cope. But we need to move forward.

March 6, 2024
March 6, 2024

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.

March 4, 2024
March 4, 2024

Proper nutrition and exercise: The uncanny super-weapons for academic excellence

Allow me to tell you who the villains in your life are.

February 5, 2024
February 5, 2024

Healing together: Influencers unite for mental health and wellness

Not often can 20 young and well-known influencers be seen disconnecting from the digital world and engaging in guided yoga and meditation sessions along with immersing themselves in heartfelt conversations and forging bonds that transcend the superficial. Thanks to Dhaka Flow, a unique gathering unfolded on 29 and 30 January, 2024 at the lush greenery of Seagull Resort and Spa Village in Tangail.

January 4, 2024
January 4, 2024

How parents can help children navigate depression

Young adults often feel discouraged from getting the help we require due to fear of judgement or embarrassment in front of families and friends.

December 24, 2023
December 24, 2023

Unveiling the silent crisis of men's mental health issues

A matter often swept under the rug due to societal norms and stigmatisation, men's mental health remains a topic unspoken.

December 20, 2023
December 20, 2023

Youth depression is a symptom of broader societal malaise

The youth, usually part of families, find themselves disproportionately affected by the rising tide of depression.

December 12, 2023
December 12, 2023

The unhealthy side of academic competition

While competitiveness amongst students can encourage more academic diligence, its darker side warrants more discussion.

December 3, 2023
December 3, 2023

The Grit Blueprint: 8 simple steps to boost your mental strength

When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.

November 15, 2023
November 15, 2023

Discovering enlightenment and creativity at Dhaka Flow Festival

In addition to the activities, the event offered an array of distinctive stalls for festival goers, featuring sustainable and healthy products rooted in Bangladesh.

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