Health

The effects of sunlight on skin health and beauty

Although sun exposure can cause skin damage, accelerated ageing, and even skin cancer, these risks can be mitigated by using common sun safety measures. Sun rays can be beneficial for the skin as it helps in the synthesis of vitamin D and aid in the treatment of jaundice, and skin diseases like psoriasis, acne, and eczema. So, this time, allow yourself to glow with pride in stride as we discover some amazing benefits of the sun for skin health and beauty.

World Cancer Day-2023: A Journey to “Close the Care Gap”

. To battle cancer and the fear it brings with the name, World Cancer Day is observed every year on the 4 February.

Prana: Where wellness meets passion

The journey of Prana Wellness Center was quite an interesting one. The partners who co-founded Prana started off as student and instructor. The year was 2017 when Jane Alam Romel took yoga classes from Rumana Akter. As freeing as the classes were for them, soon they realised, they both share an incredible passion for yoga and wellness. After listing down all the possible pros and cons, they both finally decided to invest in a wellness centre with a vision to educate people on the benefits of yoga.

How to not be SAD

Some people with SAD may experience symptoms in the summer but feel better in the winter. If you are one of them and feeling down after the holiday season, here are some tips for getting over your post-December depression.

Tips to treat psoriasis this winter

Psoriasis is a skin condition that may flare up quite a bit during winter because of reduced sunlight and UV rays during this period. Sunlight contains UV rays, which can penetrate the skin and slow the formation of skin cells. Patches of thick, scaly skin develop as a result of the autoimmune disease. A person might feel itchy, uncomfortable, and painful. But the good news is, there are a number of ways to treat the illness throughout the winter.

Healthy habits for skin care during winter

Winter can be a tough season on your skin, with dry, cold air stripping it of moisture and leaving it feeling dry and irritated. Here are some healthy habits to follow that can help keep your skin healthy and glowing all winter.

Why light-headedness should not be overlooked

Lightheadedness may be a common phenomenon but it is not as benign as one may think.

What to eat during winter: Your essential diet for the season

We observe a drastic change in our food preferences, metabolism, and even energy levels during winter. With falling temperatures, our cravings for food also increase. However, no season justifies unhealthy eating habits, and we must maintain a balance in what we consume. Irrespective of the season, we should make a proper meal plan to fulfill our nutritional needs.

Capturing the war stories of medical professionals

Muktijuddher Chikishsha Itihas captures the stories and struggles of medical professionals during the Liberation War.

February 5, 2023
February 5, 2023

The effects of sunlight on skin health and beauty

Although sun exposure can cause skin damage, accelerated ageing, and even skin cancer, these risks can be mitigated by using common sun safety measures. Sun rays can be beneficial for the skin as it helps in the synthesis of vitamin D and aid in the treatment of jaundice, and skin diseases like psoriasis, acne, and eczema. So, this time, allow yourself to glow with pride in stride as we discover some amazing benefits of the sun for skin health and beauty.

January 29, 2023
January 29, 2023

World Cancer Day-2023: A Journey to “Close the Care Gap”

. To battle cancer and the fear it brings with the name, World Cancer Day is observed every year on the 4 February.

January 18, 2023
January 18, 2023

Prana: Where wellness meets passion

The journey of Prana Wellness Center was quite an interesting one. The partners who co-founded Prana started off as student and instructor. The year was 2017 when Jane Alam Romel took yoga classes from Rumana Akter. As freeing as the classes were for them, soon they realised, they both share an incredible passion for yoga and wellness. After listing down all the possible pros and cons, they both finally decided to invest in a wellness centre with a vision to educate people on the benefits of yoga.

January 18, 2023
January 18, 2023

How to not be SAD

Some people with SAD may experience symptoms in the summer but feel better in the winter. If you are one of them and feeling down after the holiday season, here are some tips for getting over your post-December depression.

January 16, 2023
January 16, 2023

Tips to treat psoriasis this winter

Psoriasis is a skin condition that may flare up quite a bit during winter because of reduced sunlight and UV rays during this period. Sunlight contains UV rays, which can penetrate the skin and slow the formation of skin cells. Patches of thick, scaly skin develop as a result of the autoimmune disease. A person might feel itchy, uncomfortable, and painful. But the good news is, there are a number of ways to treat the illness throughout the winter.

January 15, 2023
January 15, 2023

Healthy habits for skin care during winter

Winter can be a tough season on your skin, with dry, cold air stripping it of moisture and leaving it feeling dry and irritated. Here are some healthy habits to follow that can help keep your skin healthy and glowing all winter.

January 12, 2023
January 12, 2023

Why light-headedness should not be overlooked

Lightheadedness may be a common phenomenon but it is not as benign as one may think.

January 2, 2023
January 2, 2023

What to eat during winter: Your essential diet for the season

We observe a drastic change in our food preferences, metabolism, and even energy levels during winter. With falling temperatures, our cravings for food also increase. However, no season justifies unhealthy eating habits, and we must maintain a balance in what we consume. Irrespective of the season, we should make a proper meal plan to fulfill our nutritional needs.

December 31, 2022
December 31, 2022

Capturing the war stories of medical professionals

Muktijuddher Chikishsha Itihas captures the stories and struggles of medical professionals during the Liberation War.

December 25, 2022
December 25, 2022

5 top stories to follow today

If you have missed out on all the latest updates of the day, then don't worry, we got you all covered. Find out the gist of the top 5 stories of The Daily Star today (December 25, 2022).