Dear Zindagi

'Dear Zindagi': On love, life and mental well-being

Director Gauri Shinde’s "Dear Zindagi", released in 2016, stands out as a remarkable example of the power of storytelling in fostering meaningful discussions. Through a meticulously woven narrative and finely etched characters, this film adeptly addresses the stigma associated with therapy while emphasising the importance and relevance of mental health in our lives.