Natural remedies for acne
Acne occurs when skin pores become clogged with hair, sebum, germs, and dead skin cells. Acne requires medication and physical care. Here are the five acne-fighting tips.
Cleaning: Clean your affected area with mild soap and lukewarm water, but no more than two times a day. Frequent cleaning may irritate your skin, which will worsen the symptoms.
Skip touching: Do not squeeze out the blackheads or pimples. This may result in a permanent scar. Resist touching your face repeatedly, as bacteria may transfer to your skin.
Caution with make-up use: Avoid using excess make-up or skincare products. If you do, use non-comedogenic water-based products. Also, make sure to remove your make-up before bedtime.
Skin moisturiser: Skin hydration is essential, for which you can use a moisturiser or fragrance-free water-based emollient.
Diet and exercise: A healthy, balanced diet works as a foundation for good skin. Again, stress triggers acne breakouts. Regular exercise can boost your mind and relieve stress and anxiety.
Acne is depressing, but it is possible to get rid of it by being consistent and patient with the above steps.
The writer works as a Research and Policy Assistant in Centre for Research, Innovation and Development Action (CRIDA).
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