4 easy tips for a productive morning | The Daily Star
Skip to main content
T
Tuesday, March 28, 2023
The Daily Star
E-paper Today's News বাংলা
  • Home
  • News
  • Opinion
  • Health
  • Sports
  • Business
  • Entertainment
  • Culture
  • Life & Living
  • Youth
  • Tech & Startup
  • Feature
    • Lifestyle
    • Arts & Entertainment
    • Showbiz
    • Star Health
    • Satireday
    • Shout
    • Toggle
    • Star Literature
    • In Focus
    • Star Youth
    • Shift
    • Daily Star Books
    • Roundtables
    • Star Holiday
    • weekend read
  • More
    • Environment
    • NRB
    • Supplements
    • Law & Our Rights
  • E-paper
  • বাংলা
Search Epaper T
  • Today's News
  • Home
  • News
  • Opinion
  • Health
  • Sports
  • Business
  • Entertainment
  • Culture
  • Life & Living
  • Youth
  • Tech & Startup
  • Feature
    • Lifestyle
    • Arts & Entertainment
    • Showbiz
    • Star Health
    • Satireday
    • Shout
    • Toggle
    • Star Literature
    • In Focus
    • Star Youth
    • Shift
    • Daily Star Books
    • Roundtables
    • Star Holiday
    • weekend read
  • More
    • Environment
    • NRB
    • Supplements
    • Law & Our Rights

  • About Us
  • Contact Us
  • Apps
  • Comment Policy
  • RSS
  • Sitemap
  • Advertisement
  • Newsletter
  • Privacy Policy
  • Conference Hall
  • Archives
Health & Fitness

4 easy tips for a productive morning

Dilshana Naureen
Thu Jun 23, 2022 03:41 PM Last update on: Thu Jun 23, 2022 03:58 PM
4 easy tips for a productive morning
Photo: Collected

It is not easy create a productive morning routine, but the benefits outweigh the labour and initial discomfort. What you do first thing in the morning, good or bad, sets the mood for the rest of the day. In the end, a productive morning means one stresses less, is more efficient, and has more energy to tackle the day ahead!

Here is a guide for making your day as productive as a Fortune 500 CEO.

4 easy tips for a productive morning
Photo: Collected

Start the day the night before

There are so many things to do in the morning! Iron your clothes, make your breakfast, prepare your lunch, find your socks, shine your shoes — the list is truly endless! And the best way to shorten this list, as well as have less stress immediately after waking up is to do these things the night before. Fix your clothes, your shoes, breakfast etc. before going to bed and see how your mood changes on the spot.

For all latest news, follow The Daily Star's Google News channel.

Wake up early

Time is sacred in the mornings — it is always short! And waking up earlier than usual ensures you have extra time to accomplish your goals — both for the day as well as long term. Waking up at 5AM instead of your usual 6AM may seem like only an hour extra, but within this one hour, you can exercise, meditate, do some work, read that book you have been putting off for the last month or simply just do what you usually do but at a more leisurely and less frantic pace.

Plan your day

Do you know what else makes a day more productive and efficient? Planning ahead and making a to-do list or routine to follow through. It's as simple as writing down what you plan to accomplish that day, etc. Not only does this make you more aware of all the things that need to be done, but also give you the motivation to stick to finishing the tasks at hand.

Hydrate and Nourish

Taking care of yourself, of what you consume and how much is just as vital to have a rewarding day. Eating a balanced breakfast with fresh fruits, having enough protein as well as drinking plenty of water makes sure you have enough energy to deal with whatever the rest of the day brings. Remember the age-old adage 'eat breakfast like a king, lunch like a prince, and dinner like a pauper' exists for a reason!

Related topic:
productivemorningguideTipsHealth
Apple Google
Click to comment

Comments

Comments Policy

Related News

5 ways to make Valentine’s Day memorable

5 ways to make Valentine’s Day memorable

How to deal with screen time for children

How to deal with screen time for children

5 easy tips to improve your slideshow skills

5 easy tips to improve your slideshow skills

2w ago
Mechanical keyboard essentials to know for writers

Mechanical keyboard essentials to know for writers

Lessons to learn from Bangabandhu’s speeches

3w ago
৫ ঘণ্টা আগে|স্টার মাল্টিমিডিয়া

সুস্থ একজন মানুষ র‍্যাব হেফাজতে স্ট্রোকে মারা গেল?

নওগাঁর একটি ইউনিয়ন ভূমি কার্যালয়ের অফিস সহকারী সুলতানা জেসমিনের মৃত্যুতে নতুন করে আলোচনায় এসেছে র‍্যাব।

৩ ঘণ্টা আগে|অপরাধ ও বিচার

ঘুষের টাকা ফেরত চেয়ে থানায় অভিযোগ পরাজিত প্রার্থীর

The Daily Star
Journalism without fear or favour
  • About Us
  • Contact Us
  • Apps
  • Comment Policy
  • RSS
  • Sitemap
  • Advertisement
  • Newsletter
  • Privacy Policy
  • Conference Hall
  • Archives
© 2023 thedailystar.net | Powered by: RSI LAB
Copyright: Any unauthorized use or reproduction of The Daily Star content for commercial purposes is strictly prohibited and constitutes copyright infringement liable to legal action.
X