Dos and don’ts for sensitive skin

Sensitive skin often reacts to triggers like weather, allergies, or certain products. Yours might turn red, dry out, sting, feel itchy or tight, or get bumps, scales, or hives. Conditions like...

Alcohol consumption linked to more than 740,000 new cancer cases in 2020

Four percent of newly diagnosed cancer cases in 2020 may by associated with drinking alcohol, according to a global study published in The Lancet Oncology,

Healthy diet after recovery from COVID-19

Recovering from COVID-19 is not the only battle to win but maintaining your health post-infection is also a significant challenge. COVID-19 infection disrupts your immune system, so it is necessary...

10 positive habits that can bring a change to your life

These 10 positive habits can make a difference, changing our lives towards a better one.

US Dietary guidelines for 2015 to lift restriction on fats, except for saturated kind

The 2015 Dietary Guidelines Advisory Committee (DGAC) is likely to recommend lifting its previous restrictions on most fats as a new report signals change may be afoot.

Dining like an emperor

Who doesn't love spicy, filling and comfort food? Hakka Chinese offers all of that and much more.

August 29, 2021
August 29, 2021

Dos and don’ts for sensitive skin

Sensitive skin often reacts to triggers like weather, allergies, or certain products. Yours might turn red, dry out, sting, feel itchy or tight, or get bumps, scales, or hives. Conditions like...

July 18, 2021
July 18, 2021

Alcohol consumption linked to more than 740,000 new cancer cases in 2020

Four percent of newly diagnosed cancer cases in 2020 may by associated with drinking alcohol, according to a global study published in The Lancet Oncology,

July 11, 2021
July 11, 2021

Healthy diet after recovery from COVID-19

Recovering from COVID-19 is not the only battle to win but maintaining your health post-infection is also a significant challenge. COVID-19 infection disrupts your immune system, so it is necessary...

July 11, 2021
July 11, 2021

Keep your mind sharp

Just as exercise improves your physical health, brain workouts strengthen your mind. It is never too late to begin exercising your most important muscle. Read on for ways to stimulate your brain.

May 17, 2021
May 17, 2021

Long working hours are a killer, WHO study shows

Working long hours is killing hundreds of thousands of people a year in a worsening trend that may accelerate further due to the Covid-19 pandemic, the World Health Organization said on Monday.

April 11, 2020
April 11, 2020

Fake health tips that claim to fight against coronavirus

Supposed coronavirus cures have popped up online that suggest eating certain leaves to drinking household cleaners. Some are harmless while others cause death. We have here the trending yet fake...

April 17, 2018
April 17, 2018

Do's and Don'ts of Ride Sharing

Always wear a proper helmet (this goes for both the passenger and rider) that fits the size of your head. As annoying and uncomfortable as it feels to some, remember that not wearing one even...

January 16, 2018
January 16, 2018

Exfoliate your brows

Most of us include exfoliating our face as a part of our daily beauty routine. Exfoliation keeps our face free of dirt, dead skin cell, product build up, and promotes a healthy skin revival,...

January 2, 2018
January 2, 2018

Can't sleep?

Up to 20 percent of adults may experience mild seasonal affective disorder, which can be caused by a disruption in the body's natural circadian rhythm, triggered by fewer daylight hours in...

November 28, 2017
November 28, 2017

Condition wisely

When it comes to choosing hair cleansing and care products, it should strike a balance between —50 percent of the commercial information; 50 percent of scientist's recommendations.