Monkeypox infection Another great imitator
The World Health Organisation (WHO) has declared monkeypox a ‘Public Health Emergency of International Concern’.
Ways to shed pounds after 40
It might be difficult to lose weight after the age of 40. Slowing metabolism and a decrease in daily physical activity can lead to weight gain if these biological changes are not matched with a corresponding reduction in dietary calories. Still, shedding pounds after age 40 is not a hopeless endeavour. Here are a few ways to tackle mid-life weight loss.
Beat the heat
Summer brings dehydration, sunburn, and skin concerns. So, during this season, drink plenty of water. Here are some ways to stay cool and hydrated.
Pituitary tumours - How prevalent are they?
The pituitary gland is a key source of hormones in the human body and is one of the most important suppliers of hormones.
Tips for maintaining good eyesight
Keeping your vision healthy entails more than just receiving regular vision screenings. Your entire health might affect your eye health. Here are six tips for keeping your eyesight healthy.
Navigating Ramadan with ulcer
Stomach or gastric ulcers form when the thick mucus layer that protects the stomach from digestive juices breaks down, resulting the stomach lining tissues being eroded by digesting acids.
Essential questions on COVID-19 vaccination in Ramadan
During Ramadan, adult Muslims are obligated to abstain from eating and drinking from dawn to sunset, up to 19 hours each day, depending on location. However, there are exemptions for travellers, menstruating women, and those with specific disorders or disabilities.
Ideal calorie count during sehri and iftar
There is no general guideline for how much food to consume since everyone's calorie demands vary. Generally, 500–600 calories should be consumed at sehri. Whether you consume 400 or 1,000 calories at sehri, your body will feel hungry after 6–8 hours, so there is no need to overeat in the morning.
August 7, 2022
Monkeypox infection Another great imitator
The World Health Organisation (WHO) has declared monkeypox a ‘Public Health Emergency of International Concern’.
July 31, 2022
Ways to shed pounds after 40
It might be difficult to lose weight after the age of 40. Slowing metabolism and a decrease in daily physical activity can lead to weight gain if these biological changes are not matched with a corresponding reduction in dietary calories. Still, shedding pounds after age 40 is not a hopeless endeavour. Here are a few ways to tackle mid-life weight loss.
June 19, 2022
Beat the heat
Summer brings dehydration, sunburn, and skin concerns. So, during this season, drink plenty of water. Here are some ways to stay cool and hydrated.
June 12, 2022
Pituitary tumours - How prevalent are they?
The pituitary gland is a key source of hormones in the human body and is one of the most important suppliers of hormones.
May 15, 2022
Tips for maintaining good eyesight
Keeping your vision healthy entails more than just receiving regular vision screenings. Your entire health might affect your eye health. Here are six tips for keeping your eyesight healthy.
April 26, 2022
Navigating Ramadan with ulcer
Stomach or gastric ulcers form when the thick mucus layer that protects the stomach from digestive juices breaks down, resulting the stomach lining tissues being eroded by digesting acids.
April 25, 2022
Essential questions on COVID-19 vaccination in Ramadan
During Ramadan, adult Muslims are obligated to abstain from eating and drinking from dawn to sunset, up to 19 hours each day, depending on location. However, there are exemptions for travellers, menstruating women, and those with specific disorders or disabilities.
April 25, 2022
Ideal calorie count during sehri and iftar
There is no general guideline for how much food to consume since everyone's calorie demands vary. Generally, 500–600 calories should be consumed at sehri. Whether you consume 400 or 1,000 calories at sehri, your body will feel hungry after 6–8 hours, so there is no need to overeat in the morning.
April 3, 2022
Getting through Ramadan with ulcer
Peptic ulcers are open sores on the mucus lining of the stomach or upper intestine. Ulcers are caused by bacterial infections, smoking, long-term painkiller use, and overeating fatty, acidic, and spicy meals.
November 14, 2021
Diabetes caused 1.5 million fatalities worldwide
Diabetes is a long-term illness characterised by inadequate insulin synthesis or poor insulin administration. Insulin is a hormone that regulates blood sugar levels. Hyperglycaemia, or high blood sugar, is caused by uncontrolled diabetes, and it damages a variety of body systems, including neurons and blood vessels.
X