Bleeding gums: a ticking bomb
Healthy gums don’t bleed, so if you spot blood when you brush or floss, it could be a sign of gum problems. This is a widespread problem in Bangladesh, affecting 29% of adults. One of the main causes leading to bleeding gums is plaque build-up.
Organic Functional Food for a Better Health
Food cultivated through organic farming can be regarded as organic food. When the cultivation process is done naturally, including no artificial substances and avoiding the use of fertilizers, pesticides, and other chemical components, it is considered organic farming.
Top 5 Healthy Practices During Monsoon Season
The rainy season means a sprinkle of romance with a splash of fun, but staying healthy in such unpredictable seasons should still be a priority. The change of weather can cause a lot of illnesses like fever, cough, headache etc, and COVID is not gone completely either. Here are 5 tips on how you can maintain your health and be fit throughout this prevailing monsoon season.
The essential foot care guide
What is a part of our body that is overworked every day and yet always taken for granted? Our feet!
Tips for a safe pregnancy
Here are a list of things to do and avoid for a safer and healthier pregnancy.
5 foods that help to control hypertension
Hypertension is just another name for high blood pressure. As we all know, high blood pressure leads to multiple health problems, namely heart diseases, and increased chances of stroke.
Want to lose weight like Taslima Nasreen?
Reactions amongst social media users are high after a post by author Taslima Nasreen, where she claimed to lose around 20 kgs of weight last Tuesday night. In her Twitter account, she also mentioned being overjoyed about wearing her favourite summer trousers, saris and casual shirts once again. Most of the comments that followed either expressed gratitude on her achievement or asked about the details of the accomplishment. While we don’t know how Taslima Nasrin reduced her weight so effectively, here’s a few pointers from Star Lifestyle.
The right diet for beautiful skin and hair
Clean eating is now more important than ever if you want skin and hair that lights up a room.
The essential foot care guide
What is a part of our body that is overworked every day and yet always taken for granted? Our feet!
Tips for a safe pregnancy
Here are a list of things to do and avoid for a safer and healthier pregnancy.
5 foods that help to control hypertension
Hypertension is just another name for high blood pressure. As we all know, high blood pressure leads to multiple health problems, namely heart diseases, and increased chances of stroke.
Women’s health through exercise and nutrition with NJ Eat And Fit
Healthcare is often associated with doctor visits, preventive care, lab testing, and immunisation. Other aspects, however, are within our personal control, such as improving our diets, lowering stress, and making our lives more enjoyable.
Sleep pattern adjustment during Ramadan
Where Ramadan is a time to get closer to our religion through abstinence and discipline, more often than not, sleep and routine disruptions cause crankiness and low productivity levels during fasting.
Navigating Ramadan with ulcer
Stomach or gastric ulcers form when the thick mucus layer that protects the stomach from digestive juices breaks down, resulting the stomach lining tissues being eroded by digesting acids.
Ramadan and Diabetes: Everything to know while fasting
Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker.
How green tea helps in detox and losing weight
It’s tempting, especially in Ramadan, to overly indulge in unhealthy foods that end up clogging our digestive system.