Bleeding gums: a ticking bomb

Healthy gums don’t bleed, so if you spot blood when you brush or floss, it could be a sign of gum problems. This is a widespread problem in Bangladesh, affecting 29% of adults. One of the main causes leading to bleeding gums is plaque build-up.

Organic Functional Food for a Better Health

Food cultivated through organic farming can be regarded as organic food. When the cultivation process is done naturally, including no artificial substances and avoiding the use of fertilizers, pesticides, and other chemical components, it is considered organic farming.

Top 5 Healthy Practices During Monsoon Season

The rainy season means a sprinkle of romance with a splash of fun, but staying healthy in such unpredictable seasons should still be a priority. The change of weather can cause a lot of illnesses like fever, cough, headache etc, and COVID is not gone completely either. Here are 5 tips on how you can maintain your health and be fit throughout this prevailing monsoon season.

The essential foot care guide

What is a part of our body that is overworked every day and yet always taken for granted? Our feet!

Tips for a safe pregnancy

Here are a list of things to do and avoid for a safer and healthier pregnancy.

5 foods that help to control hypertension

Hypertension is just another name for high blood pressure. As we all know, high blood pressure leads to multiple health problems, namely heart diseases, and increased chances of stroke.

June 2, 2022
June 2, 2022

Want to lose weight like Taslima Nasreen?

Reactions amongst social media users are high after a post by author Taslima Nasreen, where she claimed to lose around 20 kgs of weight last Tuesday night. In her Twitter account, she also mentioned being overjoyed about wearing her favourite summer trousers, saris and casual shirts once again. Most of the comments that followed either expressed gratitude on her achievement or asked about the details of the accomplishment. While we don’t know how Taslima Nasrin reduced her weight so effectively, here’s a few pointers from Star Lifestyle.

May 30, 2022
May 30, 2022

The right diet for beautiful skin and hair

Clean eating is now more important than ever if you want skin and hair that lights up a room.

May 25, 2022
May 25, 2022

The essential foot care guide

What is a part of our body that is overworked every day and yet always taken for granted? Our feet!

May 23, 2022
May 23, 2022

Tips for a safe pregnancy

Here are a list of things to do and avoid for a safer and healthier pregnancy.

May 17, 2022
May 17, 2022

5 foods that help to control hypertension

Hypertension is just another name for high blood pressure. As we all know, high blood pressure leads to multiple health problems, namely heart diseases, and increased chances of stroke.

May 10, 2022
May 10, 2022

Women’s health through exercise and nutrition with NJ Eat And Fit

Healthcare is often associated with doctor visits, preventive care, lab testing, and immunisation. Other aspects, however, are within our personal control, such as improving our diets, lowering stress, and making our lives more enjoyable.

April 27, 2022
April 27, 2022

Sleep pattern adjustment during Ramadan

Where Ramadan is a time to get closer to our religion through abstinence and discipline, more often than not, sleep and routine disruptions cause crankiness and low productivity levels during fasting.

April 26, 2022
April 26, 2022

Navigating Ramadan with ulcer

Stomach or gastric ulcers form when the thick mucus layer that protects the stomach from digestive juices breaks down, resulting the stomach lining tissues being eroded by digesting acids.

April 26, 2022
April 26, 2022

Ramadan and Diabetes: Everything to know while fasting

Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker.

April 26, 2022
April 26, 2022

How green tea helps in detox and losing weight

It’s tempting, especially in Ramadan, to overly indulge in unhealthy foods that end up clogging our digestive system.