Healthy diet for your heart
When it comes to a healthy heart, diet is a daily routine. A healthy lifestyle, especially a healthy diet, can help prevent heart disease.
2y ago
Why am I still awake?
According to the experts, 7-9 hours of sleep at night is ideal for humans between 18-64 years of ages. It is the time when the body repairs and restores itself. Insufficient sleep may lead to obesity, diabetes, high blood pressure, heart disease, and a weak immune system, of course.
2y ago
Changed youth lifestyle in the time of COVID-19
Do you want to be a zombie when you can always find something exciting in your life? Certainly, you do not. Unfortunately, most of the students staying at home are getting exhausted since they cannot find anything exciting to do.
3y ago
December 26, 2021
Healthy diet for your heart
When it comes to a healthy heart, diet is a daily routine. A healthy lifestyle, especially a healthy diet, can help prevent heart disease.
September 26, 2021
Why am I still awake?
According to the experts, 7-9 hours of sleep at night is ideal for humans between 18-64 years of ages. It is the time when the body repairs and restores itself. Insufficient sleep may lead to obesity, diabetes, high blood pressure, heart disease, and a weak immune system, of course.
July 19, 2020
Changed youth lifestyle in the time of COVID-19
Do you want to be a zombie when you can always find something exciting in your life? Certainly, you do not. Unfortunately, most of the students staying at home are getting exhausted since they cannot find anything exciting to do.
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