Less is more
The common saying ‘Less is more’ rings true with endless significance. Embracing this timeless wisdom, today’s researchers discovered
1w ago
Cultivating happiness
Significant associations exist between the power of practicing kindness and psychological well-being.
2w ago
Happiness at blue zones
People in these areas live a healthy lifestyle with healthy food habits that promote natural movement through activities such as gardening, walking, cooking, and farming.
A lonely killer - Part II
Isolation on an emotional and psychological level is a hallmark of loneliness. Some partners’ inability to respect their partner’s social standing manifests itself in numerous ways. One cause of isolation is treating other people poorly and putting them down.
A lonely killer - Part I
Loneliness is increasingly becoming a significant daily issue, with profound implications for both physical and mental health.
Selfitis
Selfitis, coined to encapsulate the phenomenon of excessive self-photography for social media, reveals a growing societal trend. Photoholics, or camera enthusiasts, flood platforms like social media with myriad self-portraits, driven by a desire to showcase personal perspectives and cultivate a favourable image.
Don’t get SAD
Genetics or inheritance are not the causes of every disease. Indeed, external factors like the weather may also have an impact on our general well-being and mood.
August 20, 2023
The ‘C C Mindset’
‘You’re only as old as you feel’ - a pearl of folk wisdom. Counterclockwise (CC) is an excellent concept that reverses everything from hearing, paralysis, cardiac problems, memory loss and more. It is a proven way to think of someone as younger.
August 13, 2023
The butterfly effect
Cloudy weather during the World War II led to a fateful shift in plans, sparing Kuroko from destruction and changing history. Nagasaki became the target instead, highlighting the immense impact of split-second decisions. This incident, akin to ‘the butterfly effect,’ continues to resonate with Kuroko’s inhabitants, reminding us of history’s delicate balance.
August 6, 2023
The art of voice
Overusing our voice is the most common cause of voice sickness. And when a voice with a range of words or behaviours is used to manipulate, intimidate, and maintain power over someone, it is known as ‘verbal abuse’.
July 23, 2023
The Stockholm syndrome
The origin of the term Stockholm syndrome arose in the aftermath of a robbery that took place in Stockholm in 1973. This incident caused a remarkable development that continues today. After the release of the four hostages, they were not willing to press charges against the abductors. After psychological research, the psychiatrist, Nils Bejerot concluded that these people were suffering from something called the Stockholm syndrome.
July 16, 2023
The inhuman power
Albert Einstein said, “Two things are infinite: the universe and human stupidity, and I am not sure about the universe.”
June 4, 2023
Duality in human nature
At the end of the 19th century, Scottish author Robert Stevenson wrote a classic story about the two sides of human nature called ‘The strange case of Dr Jekyll and Mr Hyde’ where he wrote about the duality of human nature.
May 28, 2023
When a ‘psycho’ becomes your Boss!
One of the most psychological classic movies of the 20th century, Hitchcock’s ‘psycho’ has reinforced the common misconception that people with mental illnesses are always dangerous.
May 21, 2023
Rediscovering the beauty trend
It is said that “Face is the index of the mind and eyes are the mirror of the soul.” Facial beauty is strongly linked to personality traits. Our personality determines how we react to a particular thing and respond to the surroundings along with our body language.
May 14, 2023
A kind road to happiness (2)
The sharing and ventilating of personal feelings play a major role in the relief of stress and depression. It has been seen that people who have one or more close friendships appear to be happier.
May 7, 2023
A kind road to happiness
If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a month, get married. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody else.
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