Published on 07:34 PM, June 24, 2023

Embracing personal space for healthy relationships

Photo: Orchid Chakma

Although it is easy for young couples to get caught up in the whirlwind of romance, setting healthy boundaries for your personal space is always a good idea.

We tend to lose sight of ourselves as teenagers and young adults, lost in the intensity of our emotions. The joy of falling head over heels in love can make you want to spend every waking moment with your partner. Here's the thing, taking care of yourself and respecting each other's individuality is key to a healthy and happy relationship, especially when you're still figuring things out.

Finding your personal space doesn't mean you're growing apart or feeling disconnected. It's all about finding that sweet spot between being connected and having your own independence. As young folks, we all have our own unique tastes, dreams, and limits, and that's totally cool! By giving each other the freedom to express ourselves without judgement, we create an environment of emotional safety and security. Additionally, it sets a solid foundation for the future, allowing us to pursue our passions, nurture friendships, and take care of ourselves without feeling suffocated.

Taking care of yourself is equivalent to hitting the reset button. It allows you to refuel, contemplate, and gain perspective. You get one step closer to being more in tune with yourself and your own needs when you prioritise your own well-being and make time for things that offer you delight. This greater self-awareness seeps into your connection. Finding that sweet spot between supporting your own personal growth and growing your relationship allows you and your partner to thrive. Embrace periods of solitude to indulge in activities that offer you joy, and don't be afraid to prioritise yourself. A strong and fulfilling relationship begins with a healthy mind and self-care.

It's obviously very tempting to ditch classes or rearrange plans to fit in as many romantic dates as possible, but trust me, moderation and balance are equally important. Make time for your studies, hobbies, friends, and family. You might even discover new interests that you can both enjoy or support each other in. Remember, you don't have to lose your individuality in the name of love.

Embracing personal space isn't about pulling away; it's about finding your own identity while appreciating your partner's individuality too. When you value each other's personal growth, something truly beautiful happens, and that's worth celebrating. This kind of openness and transparency will strengthen your bond and create a deeper emotional connection that will last. In the midst of all those heart-pounding moments, don't be afraid to set healthy boundaries, carve out your personal space, and let your relationship flourish with a healthy dose of independence. You are still your own awesome selves with dreams, goals, and desires.

Spill the tea with Joyeeta at instagram.com/@nahianjamaljoyeeta