Published on 12:00 AM, January 17, 2017

For the mother in you

The first few weeks have passed in a rush and finally you have settled into a happy camaraderie with your little one. The initial wave of overwhelming baby duties has finally subsided and you sort of know your way around your baby now. 

It is a great time to enjoy motherhood to the fullest as you watch your precious baby grow every day. However, it is also the time when you need to focus on yourself along with your newborn. Because you can give your baby your best possible version when you take care of yourself. This is one matter no mother should compromise on. 

MAKE TIME FOR YOURSELF 

This may sound preposterous with a newborn, but it really is a very important thing every new mother should do. It could be something as simple as taking a leisurely shower or an hour to read a book, but do try to take some time away from baby duty so you can return to it reinvigorated. 

Ask your partner or a relative to watch the baby for an hour or so and indulge in an activity that refreshes and recharges you. Also try to get enough sleep. This is easier said than done; try napping whenever your baby does so as to keep yourself energised.

SHARE HOUSEHOLD CHORES

A new mother caring for a newborn cannot be expected to take care of an entire household, so try delegating as much as you can. Entertaining should be delayed as much as possible for the moment. If you have a household help then it is likely that your workload is already low, but in case you do not, as relatives and friends to pitch in and do whatever they can to help. It could be as simple as cooking a meal or doing the laundry. Raising a baby indeed takes a village, and do not be shy to ask for help when you need it.

BOND WITH YOUR HUSBAND

With the pressures of dealing with a newborn, it is very easy to drift apart. Connecting with your husband is very important to keep your relationship stable and healthy. Spend some time together doing simple things like eating a meal, watching a movie or going out if you can get someone to babysit. This will help you both catch a break and return to your baby with a renewed, positive energy.

DO NOT BEAT YOURSELF UP

Every new parent wants to be the best mother out there, but we all know there is no such thing. Being a mother is amazing, and only you know what is best for your baby and you. Filter out all the unsolicited, unwanted advice that is likely to come surging your way and try to be positive. Take care of your new family and enjoy motherhood to the fullest!

By Sabrina N Bhuiyan     

Photo: LS Archive/Sazzad Ibne Sayed