At every moment water escapes the body through sweat, urination, defecation or exhaled breath, among other routes, replacing these lost stores is essential but rehydration can be overdone. There is such a thing as a fatal water overdose.
At every moment water escapes the body through sweat, urination, defecation or exhaled breath, among other routes, replacing these lost stores is essential but rehydration can be overdone. There is such a thing as a fatal water overdose.