People assign varying weights to their experiences, and so some of us focus on the positive.
Do you find yourself getting stressed over the smallest of things lately? Getting triggered by something as simple as your phone not connecting to its charger properly or being overwhelmed when your YouTube video begins to lag? It is okay, we have all been there. In our fast-paced lives, it is not too uncommon to get consumed by the smallest of inconveniences and let them drain us.
When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.
Amitabh Bachchan is not only a legendary actor but also an embodiment of resilience, success, and humility. He did not achieve success overnight and had to struggle in the initial days of his career. When feats came his way, there was no stopping him. There are life lessons one can learn by reading up on the Big B’s life.
Instead of focusing on treating mental problems like traditional psychology does, it emphasises fostering happiness and well-being. Positive psychology's fundamental goal is to discover the keys to living a happy life.
Let’s look into the importance of nurturing our mind, body and soul.
Here are a few ways to practice positive thinking.
“Home away from home” is a term we all are somewhat familiar with. However, for an outstation employee, this statement fits better than that glass shoe we see Cinderella with.
Thrivers are made, not born. In her quest to help marginalised children flourish, an educational psychologist learned of seven different ways by which kids can be moulded to thrive and succeed in their lives. Among them, self confidence and empathy reign supreme.
People assign varying weights to their experiences, and so some of us focus on the positive.
Do you find yourself getting stressed over the smallest of things lately? Getting triggered by something as simple as your phone not connecting to its charger properly or being overwhelmed when your YouTube video begins to lag? It is okay, we have all been there. In our fast-paced lives, it is not too uncommon to get consumed by the smallest of inconveniences and let them drain us.
When the going gets tough, having a strong mind can be like having a superpower, the power to rise above difficulties and keep going. This is your go-to manual for turning everyday folks into mental superheroes, equipped with the resilience to handle tough times and the determination to face challenges head-on.
Amitabh Bachchan is not only a legendary actor but also an embodiment of resilience, success, and humility. He did not achieve success overnight and had to struggle in the initial days of his career. When feats came his way, there was no stopping him. There are life lessons one can learn by reading up on the Big B’s life.
Instead of focusing on treating mental problems like traditional psychology does, it emphasises fostering happiness and well-being. Positive psychology's fundamental goal is to discover the keys to living a happy life.
Let’s look into the importance of nurturing our mind, body and soul.
Here are a few ways to practice positive thinking.
“Home away from home” is a term we all are somewhat familiar with. However, for an outstation employee, this statement fits better than that glass shoe we see Cinderella with.
Thrivers are made, not born. In her quest to help marginalised children flourish, an educational psychologist learned of seven different ways by which kids can be moulded to thrive and succeed in their lives. Among them, self confidence and empathy reign supreme.
Here are 5 Japanese philosophies that might alter your life outlook and increase overall efficiency.