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Let us be honest here. Workouts are not a fun activity for us to do on our daily routine. Despite that, we all want to cut down on sugar and use that yoga mat we bought last summer. If that is not working well enough for us, we join the gym.
FOR A MONTH OR TWO
With a month gone already, you know time is running fast and you need to get yourself together for a daily workout routine.
Workouts can bore us from time to time because it is either too much for us to handle or we just need an excuse to stop. But, what if you could actually YouTube your way through fitness and have fun at the same time? Seems impossible?
YouTube has thousands of channels for you to subscribe to, and it must be very confusing at times to stick to most of them. Exercising at home with the help of YouTube will not only cut down the budget on your gym list, but it will actually work.
While there are pushups and lunges, you can try different types of exercises to switch in between. For various types of workouts, there are some significant channels that are worth subscribing to-
YOGA WITH ADRIENE
As spiritual and ascetic, yoga itself is, it will not only help you sooth your mind but it will also help you to cut down some weight. 'Yoga with Adriene' is a popular channel which will help you with YouTube exercises of all sorts. If you are a beginner and hesitant that you are not flexible enough, then you do not need to worry because Adriene's channel will help you with every step.
PASSION 4 PROFESSION
"Quantity is something you count. Quality is something you count on".
While they promote themselves with catchy phrases, you will notice that the videos are all animated and controlled by a computerised voice. The plus point to this is, the movement of the characters are more visibly accurate to follow rather than just rewinding it a few seconds back just because you missed out on a step. Starting from squats to abs workout, they have every category of exercises which can be done very easily.
FITNESS BLENDER
Now, this is a channel which is accessible for both men and women. Run by the couple, Daniel and Kelli, "Fitness Blender" comes with a variety of playlists for you to choose from and what is most interesting about their videos, apart from the white graphical background is that, they have a fitness meter for you to follow up on your exercise and breaks in between them. All in all, a thumbs up to Daniel and Kelli. Couple goals anyone?
ZUMBA FITNESS
Why 'Zumba Fitness'? Because laughing while working out burns more calories! With this amazing catch phrase, 'Zumba Fitness' will move your hips like you never moved them before. With an exciting range of playlists, which includes Latin to K-pop, get ready to groove with them. So, what are you waiting for? Hit that subscribe button!
If you liked 'Zumba Fitness' you might as well want to check out 'The Fitness Marshall' by Caleb Marshall. You will not regret it. Just give it a look.
BLOGILATES
The super cheerful Pilates instructor Casey Ho has more than a million subscribers for the diversity she brings on her videos. With POP Pilates, fusion of workouts and that charismatic confidence, she puts out, you would want to subscribe to this one. From working out, to making healthy meal, to answering questions from her fans, Casey Ho has never failed to charm her followers. So, smile and subscribe!
It is always wise to win over your laziness. Try these different channels to boost your muscles with. All these aside, a healthy diet is a must but of course, we can always cheat on that with a piece of cake or two. So, get those Adidas kicks on and channel your way to fitness!
By Sumaiya Tasnim
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