Importance of self-defence
Nowadays, women and children are increasingly being exposed to violence and harassment at home, schools, workplaces, etc. One way to stand up to such assaults is by way of self-defence. Karate and judo are two options, but other forms of martial-arts too can be used for self-defence.
In karate for example, students are taught about the weak points of a human body, how to block attacks and strike with greater force. If people are taught how to defend themselves when they need to, perhaps we can slowly start to see people feel safer and more secure.
Addrita Latif, By e-mail
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