Apps that may help you
Lumosity
If you think that your attention span is shrinking and you need to improve your capacity, you can try Lumosity. It is a game that is like a personal trainer which helps you develop the function of your brain. It is simply a game but a useful one.
Anti-social
This application will block all kinds of social networking sites from your computer and smartphone that are distracting you. However, you can customize the list of the sites that you want to block. You can also set the timer for how long you want to stay away from these sites. When you are too addicted to using social media, it is a great tool to reduce your addiction.
Focus Booster
Focus Booster is based on the Pomodoro technique, a time management method. Here, you work in 25 minute increments with 3-5 minute breaks. But after 4 sessions, it is better to take longer breaks. Focus Booster consists of a timer that can help you manage your breaks.
LazyMeter
Measure your laziness with LazyMeter. It's an online to-do list that helps you track your daily activities. You can access it from your mobile or computer and see the extent to which you have completed your goals.
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