smartphone addiction

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.

Finding a balance between technology and nature in our daily lives

It is true that living without our smartphones or social media in this day and age is next to impossible but it is also true that due to technology we often feel disconnected from the natural world.

How phones change our brains

For years, naysayers have been talking about how devices drain the brain, depleting energy, and reducing its ability to retain information. While no one discounts the science behind it, studies have found that

March 6, 2024
March 6, 2024

Reconnect with life: The importance of digital detox

As crucial as our devices are for us to get by, it is equally crucial to spend time away from them and focus on ourselves and people around us.

August 23, 2023
August 23, 2023

Finding a balance between technology and nature in our daily lives

It is true that living without our smartphones or social media in this day and age is next to impossible but it is also true that due to technology we often feel disconnected from the natural world.

May 18, 2023
May 18, 2023

How phones change our brains

For years, naysayers have been talking about how devices drain the brain, depleting energy, and reducing its ability to retain information. While no one discounts the science behind it, studies have found that

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