Back pain

Musculoskeletal Disorders: signs and symptoms to lookout for

To say that neck and back pain are minor speed bumps in the process of ageing would be quite an understatement. Rheumatoid illnesses pack a cocktail of conditions that start off with one area of the body and gradually spill onto other parts, thus impacting our functionality and eventually productivity.

Back to the Wall: How I live with back pain

Lifestyle-induced backpain is now such a systemic problem that even if wanted to change it, we wouldn’t know where to begin or how to keep up.

Managing back pain during pregnancy

Back pain is a widespread problem experienced by women during pregnancy. It can be present from the early stage of pregnancy or in the later stage. The prevalence varies with reports showing between 50% to 70% of pregnant women experiencing back pain.

[Watch] Simple ways to get rid of your pain in office

Sitting on your office desk everyday for hours can not only take a toll on your tummy-line, but can severely affect your posture and cause back and neck pain.

March 12, 2023
March 12, 2023

Musculoskeletal Disorders: signs and symptoms to lookout for

To say that neck and back pain are minor speed bumps in the process of ageing would be quite an understatement. Rheumatoid illnesses pack a cocktail of conditions that start off with one area of the body and gradually spill onto other parts, thus impacting our functionality and eventually productivity.

June 30, 2022
June 30, 2022

Back to the Wall: How I live with back pain

Lifestyle-induced backpain is now such a systemic problem that even if wanted to change it, we wouldn’t know where to begin or how to keep up.

December 8, 2019
December 8, 2019

Managing back pain during pregnancy

Back pain is a widespread problem experienced by women during pregnancy. It can be present from the early stage of pregnancy or in the later stage. The prevalence varies with reports showing between 50% to 70% of pregnant women experiencing back pain.

June 5, 2016
June 5, 2016

[Watch] Simple ways to get rid of your pain in office

Sitting on your office desk everyday for hours can not only take a toll on your tummy-line, but can severely affect your posture and cause back and neck pain.