Sehri
Re-invent cool drinks for Ramadan with ISPI
Here are 5 recipes you can try with ISPI this Ramadan for iftar, or a special dinner.
Pro tips for better dishwashing during Ramadan
After a day of fasting, fatigue often sets in, and the task of washing dishes can feel burdensome, particularly following a satisfying iftar. The dishwashing exercise can easily spiral out of control during iftar parties as you cater for a large number of guests.
4 dessert recipes you can try this Ramadan
4 easy to make dessert recipes you can try this Ramadan.
5 delicious chickpea recipes to try this Ramadan
Deciding on an iftar menu is quite the task and the options drop drastically when we are looking for something easy on the tummy as well as our time. What we do not know however, is that the humble chickpea in our kitchen can be quite versatile when it comes to iftar.
5 easy-on-the-tummy meals for sehri
A few things signify the arrival of Ramadan and one of them is sehri. Ramadan sehri is one of the most important meals we consume as it is the last one before iftar. Sehri should be fulfilling and healthy at the same time.
5 superfoods to include in your diet this Ramadan
Superfoods are mostly plant-based food with an exception of a few proteins.Here are top 5 superfoods you can incorporate into your diet during the month of Ramadan.
Cover Story / Ramadan and young professionals
As a young professional, navigating the Ramadan schedule can be difficult.
The Sehri Tales prompt is a Rorschach test for participants
If there is one thing that worries me a little, it is that the strong trend for themes of sexual violence that began to appear during lockdown, continues to be favoured by a significant number of our domestic writers.
Ramadan and Diabetes: Everything to know while fasting
Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker.
Re-invent cool drinks for Ramadan with ISPI
Here are 5 recipes you can try with ISPI this Ramadan for iftar, or a special dinner.
Pro tips for better dishwashing during Ramadan
After a day of fasting, fatigue often sets in, and the task of washing dishes can feel burdensome, particularly following a satisfying iftar. The dishwashing exercise can easily spiral out of control during iftar parties as you cater for a large number of guests.
4 dessert recipes you can try this Ramadan
4 easy to make dessert recipes you can try this Ramadan.
5 delicious chickpea recipes to try this Ramadan
Deciding on an iftar menu is quite the task and the options drop drastically when we are looking for something easy on the tummy as well as our time. What we do not know however, is that the humble chickpea in our kitchen can be quite versatile when it comes to iftar.
5 easy-on-the-tummy meals for sehri
A few things signify the arrival of Ramadan and one of them is sehri. Ramadan sehri is one of the most important meals we consume as it is the last one before iftar. Sehri should be fulfilling and healthy at the same time.
5 superfoods to include in your diet this Ramadan
Superfoods are mostly plant-based food with an exception of a few proteins.Here are top 5 superfoods you can incorporate into your diet during the month of Ramadan.
Ramadan and young professionals
As a young professional, navigating the Ramadan schedule can be difficult.
The Sehri Tales prompt is a Rorschach test for participants
If there is one thing that worries me a little, it is that the strong trend for themes of sexual violence that began to appear during lockdown, continues to be favoured by a significant number of our domestic writers.
Ramadan and Diabetes: Everything to know while fasting
Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker.
Ideal calorie count during sehri and iftar
There is no general guideline for how much food to consume since everyone's calorie demands vary. Generally, 500–600 calories should be consumed at sehri. Whether you consume 400 or 1,000 calories at sehri, your body will feel hungry after 6–8 hours, so there is no need to overeat in the morning.
