• Friday, March 06, 2015

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Sleep

Insomniacs can spray sleep right onto skin

Insomniacs can spray sleep right onto skin

Mist melatonin on yourself until you slowly drift off to dream of a world filled with spray-on love, money and power, too. What do you do when you've been up half the night getting micro-drunk with that nifty alcohol spray from 2012, but now you really need some shut-eye to be able to function...

'The brain ages faster' when sleep compromised

'The brain ages faster' when sleep compromised

The brain of older people ages faster when they have shortness of sleep, reports Medical News Today quoting researchers from Duke-NUS Graduate Medical School Singapore. The research on healthy adults aged 55 years and older, published in the journal Sleep, used magnetic resonance imaging (MRI) and neuropsychological assessment to investigate changes in the brain...

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