Health

5 habits to avoid for better oral health

With our lives being so busy all the time, it’s easy to overlook the little things that can make a big difference in maintaining a dazzling smile. So, before you brush off your oral care routine as ‘good enough,’ let’s dive into the top five no-no’s that might be doing a number on your teeth.

Pro tips for better dishwashing during Ramadan

After a day of fasting, fatigue often sets in, and the task of washing dishes can feel burdensome, particularly following a satisfying iftar. The dishwashing exercise can easily spiral out of control during iftar parties as you cater for a large number of guests.

#Perspective / Building a healthier Dhaka: Why understanding women’s health benefits us all

Back in the day, discussing the health issues of women was nothing short of a taboo. A serial offender would have an easier time getting a break than someone who openly discusses topics ranging from menstrual cramps to pregnancy woes. This phenomenon was not only confided within your household; it was a global one, and unfortunately, remnants of this taboo still linger in our society today.

Seasonal flu: Essential tips to protect your family

With individuals coming down with the flu left, right and centre, it is natural to be concerned for the safety of our close family and friends, especially the elderly, young children, and pregnant women. And you know what they say – prevention is better than cure. Let us take a look at the measures you may take to keep yourself and your loved ones safe.

High time the government got its priorities right

Low allocations for sectors that ensure people’s well-being, such as health, education, agriculture and social safety protection, is unacceptable

Study: Rock music could replace insulin injections

Researchers found that Queen’s “We Will Rock You”, at a volume of 85 decibels, prompted the strongest insulin release.

Is coffee good for health? Nutritionist Chowdhury Tasneem Hasin explains

After speaking to Chowdhury Tasneem Hasin, the Chief Clinical Dietician and Head of the Department of Dietetics and Nutrition at United Hospital, who also serves as an advisor to the Bangladesh Food and Nutrition Association, we found out the myriad ways coffee affects our body and health.

5 expert-approved daily habits to relieve back pain

In this fast-paced world, where our lives are ruled by desk jobs and the blue screens of computers seem to have become our best friend – back pain is not an uncommon ailment. Fortunately, certain daily habits can greatly relieve this discomfort. Here, we have highlighted 5 daily habits for a stronger and healthier back.

Gender and/or sexuality: A wild card in the health sector

Unraveling health disparities through HPV vaccination and global perspectives

October 23, 2023
October 23, 2023

The power of Ayurveda: Fortify your immunity with natural remedies

It’s not enough to rely on pharmaceuticals to save us when we are sick. We need to make our constitutions strong through yoga and herbal supplements that have been known to help humans for centuries.

October 19, 2023
October 19, 2023

Why sleep isn’t the only 'shut-eye' men need

Yes, even if you snooze there (or in your comfy bed), you might still wake up feeling like you just wrestled a hawker to save just Tk 20. Why? Because, surprise, sleep and rest are as different as biriyani and polao — similar, but not quite the same.

September 16, 2023
September 16, 2023

From lead poisoning to cardiac deaths

If left unaddressed, lead poisoning will substantially strain Bangladesh's already challenged healthcare system.

September 8, 2023
September 8, 2023

Navigating the maze of nutrition myths

Unlike online influencers and their various outright claims of right and wrong, Dr Wolrich’s approach is grey.

August 16, 2023
August 16, 2023

5 apps that can help relax your mind

The following applications, many of which are compatible with both iOS and Android, are designed to help you relax, focus, and feel prepared for any challenges you may face in your professional or personal life.

August 16, 2023
August 16, 2023

5 must-have first aid medications to have in your home

It’s very important to have a well-stocked first aid kit full of essential items and medications that can help you deal with any emergencies. Below are 5 such products that you should always have at your home.

August 11, 2023
August 11, 2023

Dhaka’s ugly, ruthless side

The story would resonate with many young couples starting out in this ruthless city, where what you earn is nowhere near what you spend, just for the bare minimum.

August 9, 2023
August 9, 2023

Essential workout routines for all

You do not have to be a gym enthusiast to have a workout routine. Hence, we will be suggesting exercises that will not take up too much of your time and can even be done every day.

August 1, 2023
August 1, 2023

Why such apathy for medical research?

We need to inculcate a culture of learning to better serve patients

July 24, 2023
July 24, 2023

A way to finance childhood growth

Too poor to affect grain prices in global markets, the chronically hungry are economically invisible.

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